Roasted Brussels Sprouts with Pomegranate Glaze

Roasted Brussels Sprouts with Pomegranate Glaze

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Roasted Brussels Sprouts with Pomegranate Glaze

Roasted Brussels Sprouts with Pomegranate Glaze

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/2 cup 100% pomegranate, juice
    • 2 lbs Brussels sprouts
    • 1/2 cup Pomegranate seeds
  • Condiments

    • 2 tbsp Maple syrup
  • Baking & Spices

    • 1/2 tsp Kosher salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

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Description

Roasted Brussels sprouts are tossed with a sweet pomegranate maple glaze, and topped with fresh pomegranate seeds for a burst of flavor in every bite. A simple and delicious side dish perfect for the holiday season and beyond.

Ingredients

  • 2 pounds Brussels sprouts, trimmed and halved lengthwise (if Brussels sprouts are very large, quarter them)
  • 2 tablespoons olive oil
  • ½ teaspoon Kosher salt or more to taste
  • ½ cup 100% pomegranate juice
  • 2 tablespoons maple syrup
  • ½ cup pomegranate seeds

Directions

  • Preheat oven to roast at 400° F. Line a large baking sheet with aluminum foil.
  • Toss Brussels sprouts with olive oil and salt and spread on baking sheet. Roast 20 minutes*, stirring occasionally, until crisp and browned on the outside and tender on the inside.
  • While the Brussels sprouts are roasting, make the pomegranate glaze. In a small saucepan, bring pomegranate juice and maple syrup to a boil, reduce heat and simmer until reduced by half and glaze mixture coats the back of a spoon, about 8 minutes.
  • Toss roasted Brussels sprouts with pomegranate glaze and pomegranate seeds. Serve.

Nutrition

Nutrition Information Calories: 110 Fat: 4 g Sat Fat: 0 g Carbohydrates: 16 g Sugar: 10 g Sodium: 160 mg Fiber: 4 g Protein: 3 g
  • Serves: 8
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Roasted Brussels Sprouts with Pomegranate Glaze {Recipe}

Descrition:

Roasted Brussels sprouts are tossed with a sweet pomegranate maple glaze, and topped with fresh pomegranate seeds for a burst of flavor in every bite.

Roasted Brussels Sprouts with Pomegranate Glaze

  • Produce

    • 1/2 cup 100% pomegranate, juice
    • 2 lbs Brussels sprouts
    • 1/2 cup Pomegranate seeds
  • Condiments

    • 2 tbsp Maple syrup
  • Baking & Spices

    • 1/2 tsp Kosher salt
  • Oils & Vinegars

    • 2 tbsp Olive oil

The first person this recipe

nutritioulicious.com

nutritioulicious.com

349 0

Found on nutritioulicious.com

Nutritioulicious

Roasted Brussels Sprouts with Pomegranate Glaze {Recipe}

Roasted Brussels sprouts are tossed with a sweet pomegranate maple glaze, and topped with fresh pomegranate seeds for a burst of flavor in every bite.