Roasted Cauliflower and Parsnip Soup

Roasted Cauliflower and Parsnip Soup

  • Prepare: 45M
  • Cook: 30M
  • Total: 1H 15M
Roasted Cauliflower and Parsnip Soup

Roasted Cauliflower and Parsnip Soup

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 medium head Cauliflower broken into florets
    • 3 cloves Garlic
    • 1 Parsnip, large
    • 1/2 tsp Thyme
    • 1 Yellow onion, large
  • Canned Goods

    • 4 cups Vegetable broth
  • Baking & Spices

    • 1 dash Cayenne pepper
    • 1 tsp Fennel seeds
    • 1 dash Nutmeg
    • 1 Salt & pepper
    • 1/4 tsp Turmeric
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Time
  • Prepare: 45M
  • Cook: 30M
  • Total: 1H 15M

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Description

Food and Fitness done by Stephanie Sain

Roasted Cauliflower and Parsnip Soup is a tasty, healthy blend of sweet and savory. Perfect for any occasion.

Ingredients

  • 1 medium head cauliflower broken into florets
  • 1 large yellow onion chopped
  • 1 large parsnip peeled and chopped
  • 3 cloves garlic finely chopped
  • 3 tbsp. olive oil divided
  • salt & pepper to taste
  • ½ tsp. thyme
  • ¼ tsp. turmeric
  • 1 tsp. fennel seeds
  • dash of nutmeg
  • dash of cayenne pepper
  • 4 cups vegetable broth

Directions

  • Preheat oven 400 degrees
  • Place cauliflower florets, parsnip, and onions in medium mixing bowl.
  • Add 2 tbsp. olive oil, salt & pepper to taste and combine.
  • Place on baking sheet in preheated oven and cook 20-25 minutes until slightly browned.
  • Remove from oven and set aside.
  • Meanwhile heat 1 tbsp. olive oil in dutch oven or soup pan and add garlic.
  • Cook 1-2 minutes then add thyme, turmeric, nutmeg, & cayenne pepper. Cook another minute until fragrant.
  • Add roasted veggies, vegetable broth and bring to boil.
  • Reduce heat and cook 25-30 minutes with lid slightly ajar.
  • Remove from heat and with immersion blender carefully puree veggies until you have creamy texture.
  • Taste for salt & pepper
  • Can garnish with additional fennel seeds
  • optional toppings: yogurt, olive oil
  • Serves: 6-8 servings
  • Prepare: 45 mins
  • Cook Time: 30 mins
  • TotalTime:
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Title:

Roasted Cauliflower and Parsnip Soup

Descrition:

Roasted Cauliflower and Parsnip Soup is a creamy, tasty soup that is perfect for any occasion. Blended with roasted veggies and is Vegan and Gluten Free.

Roasted Cauliflower and Parsnip Soup

  • Produce

    • 1 medium head Cauliflower broken into florets
    • 3 cloves Garlic
    • 1 Parsnip, large
    • 1/2 tsp Thyme
    • 1 Yellow onion, large
  • Canned Goods

    • 4 cups Vegetable broth
  • Baking & Spices

    • 1 dash Cayenne pepper
    • 1 tsp Fennel seeds
    • 1 dash Nutmeg
    • 1 Salt & pepper
    • 1/4 tsp Turmeric
  • Oils & Vinegars

    • 3 tbsp Olive oil

The first person this recipe

stephaniesain.com

stephaniesain.com

432 0

Found on stephaniesain.com

Apples for CJ

Roasted Cauliflower and Parsnip Soup

Roasted Cauliflower and Parsnip Soup is a creamy, tasty soup that is perfect for any occasion. Blended with roasted veggies and is Vegan and Gluten Free.