Roasted Golden Beet, Citrus, Lentil Salad

Roasted Golden Beet, Citrus, Lentil Salad

Roasted Golden Beet, Citrus, Lentil Salad

Roasted Golden Beet, Citrus, Lentil Salad

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup French green lentils, cooked
    • 3 Golden beets, medium sized
    • 4 cups Greens, mixed
    • 2 Mandarin oranges
    • 2 Navel oranges
    • 1/3 cup Pomegranate seeds
  • Condiments

    • 2 tsp Honey or agave nectar
    • 2 tsp White wine or white balsamic vinegar
  • Baking & Spices

    • 1 Kosher salt and freshly ground black pepper
  • Oils & Vinegars

    • 2 tsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Pistachios
  • Drinks

    • 1/3 cup Orange juice, fresh squeezed

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Description

Where recipes and running collide into a marathon of deliciousness!

Ingredients

  • 1/2 cup cooked French green lentils
  • 3 medium sized golden beets
  • 2 navel oranges, peeled and segmented
  • 2 mandarin oranges, peeled and segmented
  • 1/3 cup pomegranate seeds
  • 1/4 cup shelled pistachios
  • 4 cups mixed greens of choice
  • 1/3 cup fresh squeezed orange juice
  • 2 teaspoons extra virgin olive oil
  • 2 teaspoons honey or agave nectar for vegan
  • 2 teaspoons white wine or white balsamic vinegar
  • Kosher salt and freshly ground black pepper to taste

Directions

  • Whisk together all of the ingredients for the vinaigrette in a jar or small bowl and set aside.
  • Cook the lentils according to package instructions. (I cooked mine in vegetable broth for more flavor)
  • Preheat oven to 400 degrees and line a rimmed baking sheet with foil.
  • Peel the beets with a vegetable peeler and cut them into wedges.
  • Place the beets on the prepared baking sheet, drizzle them with olive oil, salt and pepper and toss to coat.
  • Spread the beets into a single layer then roast them for approximately 25-30 minutes minutes or until tender, shaking the tray and tossing them around a couple of time to ensure even cooking.
  • Remove from the oven and cool while you assemble the salad.
  • In a large bowl add the mixed greens.
  • Top with the beets, oranges, lentils, pomegranate seeds and pistachios.
  • Serve the orange vinaigrette on the side or dress the saladright before serving to ensure all the ingredients stay crisp.
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Title:

Roasted Golden Beet, Citrus, Lentil Salad - Recipe Runner

Descrition:

A superfood salad that's as delicious as it is beautiful! Nourish your body with this Roasted Golden Beet, Citrus, Lentil Salad. Gluten free and vegan.

Roasted Golden Beet, Citrus, Lentil Salad

  • Produce

    • 1/2 cup French green lentils, cooked
    • 3 Golden beets, medium sized
    • 4 cups Greens, mixed
    • 2 Mandarin oranges
    • 2 Navel oranges
    • 1/3 cup Pomegranate seeds
  • Condiments

    • 2 tsp Honey or agave nectar
    • 2 tsp White wine or white balsamic vinegar
  • Baking & Spices

    • 1 Kosher salt and freshly ground black pepper
  • Oils & Vinegars

    • 2 tsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Pistachios
  • Drinks

    • 1/3 cup Orange juice, fresh squeezed

The first person this recipe

reciperunner.com

reciperunner.com

211 0

Found on reciperunner.com

Recipe Runner

Roasted Golden Beet, Citrus, Lentil Salad - Recipe Runner

A superfood salad that's as delicious as it is beautiful! Nourish your body with this Roasted Golden Beet, Citrus, Lentil Salad. Gluten free and vegan.