Roasted Winter Vegetables with Cheesy Polenta

Roasted Winter Vegetables with Cheesy Polenta

  • Cook: 45M
  • Total: 45M
Roasted Winter Vegetables with Cheesy Polenta

Roasted Winter Vegetables with Cheesy Polenta

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 4 cups Butternut squash
    • 4 cups Cauliflower florets
    • 1/2 tsp Garlic powder
    • 1 Onion, medium
    • 1 tsp Rosemary, Fresh
  • Canned Goods

    • 2 1/2 cups Vegetable broth
  • Baking & Spices

    • 3/4 cup Cornmeal
    • 3/4 tsp Pepper, freshly ground
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Dairy

    • 2/3 cup Parmesan cheese
  • Liquids

    • 1 cup Water
  • Time
  • Cook: 45M
  • Total: 45M

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Description

Ingredients

  • 4 cups cauliflower florets, (see Tip)
  • 4 cups cubed peeled butternut squash, (1½-inch chunks)
  • 1 medium onion, sliced
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon garlic powder
  • ¾ teaspoon freshly ground pepper, divided
  • ¼ teaspoon salt
  • 2½ cups vegetable broth, or reduced-sodium chicken broth
  • 1 cup water
  • ¾ cup cornmeal
  • 1 teaspoon chopped fresh rosemary, or ½ teaspoon dried
  • ⅔ cup finely shredded Parmesan cheese, preferably Parmigiano-Reggiano

Directions

  • Preheat oven to 500°F. Toss cauliflower, squash and onion in a large bowl with oil, garlic powder, ½ teaspoon pepper and salt. Spread on a rimmed baking sheet. Roast, stirring once, until tender and browned in spots, 25 to 30 minutes. Meanwhile, combine broth and water in a small saucepan. Bring to a boil. Slowly whisk in cornmeal, rosemary and the remaining ¼ teaspoon pepper until smooth. Reduce heat to low, cover and cook, stirring occasionally, until very thick and creamy, 10 to 15 minutes. Stir in cheese; remove the polenta from the heat. Serve the vegetables over the polenta.

Nutrition

Per serving: 329 calories; 14 g fat(5 g sat); 8 g fiber; 43 g carbohydrates; 14 g protein; 94 mcg folate; 20 mg cholesterol; 7 g sugars; 0 g added sugars; 14,890 IU vitamin A; 74 mg vitamin C; 258 mg calcium; 1 mg iron; 821 mg sodium; 808 mg potassium Nutrition Bonus: Vitamin A (298% daily value), Vitamin C (123% dv), Calcium (26% dv), Folate (24% dv) Carbohydrate Servings: 3 Exchanges: 2 starch, 1 vegetable, 1 high-fat meat, 1 fat
  • Serves: 4
  • Cook Time: 45 m
  • TotalTime:
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Title:

Roasted Winter Vegetables with Cheesy Polenta Recipe

Descrition:

Creamy polenta laced with sharp Parmigiano-Reggiano makes a savory bed for sweet roasted vegetables. Butternut squash and cauliflower florets are called for, but you could vary the combination of roasted vegetables depending on the season or your cravings at the moment. Complete the meal with a salad of assertive winter greens.

Roasted Winter Vegetables with Cheesy Polenta

  • Produce

    • 4 cups Butternut squash
    • 4 cups Cauliflower florets
    • 1/2 tsp Garlic powder
    • 1 Onion, medium
    • 1 tsp Rosemary, Fresh
  • Canned Goods

    • 2 1/2 cups Vegetable broth
  • Baking & Spices

    • 3/4 cup Cornmeal
    • 3/4 tsp Pepper, freshly ground
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Dairy

    • 2/3 cup Parmesan cheese
  • Liquids

    • 1 cup Water

The first person this recipe

eatingwell.com

eatingwell.com

235 0

Found on eatingwell.com

EatingWell

Roasted Winter Vegetables with Cheesy Polenta Recipe

Creamy polenta laced with sharp Parmigiano-Reggiano makes a savory bed for sweet roasted vegetables. Butternut squash and cauliflower florets are called for, but you could vary the combination of roasted vegetables depending on the season or your cravings at the moment. Complete the meal with a salad of assertive winter greens.