Sausage, Kale, and Butternut Squash Soup

Sausage, Kale, and Butternut Squash Soup

  • Serves: 10 cups
Sausage, Kale, and Butternut Squash Soup

Sausage, Kale, and Butternut Squash Soup

Ingredients

  • Meat

    • 1/2 lb Venison sausage
  • Produce

    • 1/2 Butternut squash, large
    • 2 stalks Celery
    • 4 cloves Garlic
    • 1 bunch Kale
    • 1 Onion, medium
    • 2 tbsp Thyme, fresh leaves
    • 1 cups White beans or chickpeas, cooked
  • Canned Goods

    • 2 cups Broth
  • Baking & Spices

    • 1 Black pepper
  • Liquids

    • 2 cups Water

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Description

An easy, healthy fall soup with kale, butternut squash, white beans, and sausage. Its a cozy meal for cool nights.

Directions

  • In a large soup pot over medium heat, brown sausage. Drain and set aside. 
  • In same pot, without wiping out, add celery, onion, garlic, and squash. Cook until fragrant and semi-soft. 
  • Add broth, water, thyme, and pepper. Let simmer until squash is cooked through, about 10 minutes. 
  • Add black eyed peas and kale, and let simmer until peas are warmed through and kale is wilted, about 5-10 more minutes. 

Nutrition

Serving Size: 1 cup Calories per serving: 62 Fat per serving: 2 g Carbs per serving: 6 g Protein per serving: 6 g
  • Serves: 10 cups
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Title:

Sausage, Kale, and Butternut Squash Soup - Lively Table

Descrition:

A healthy sausage, kale, and butternut squash soup that comes together quickly for a warm fall or winter dinner.

Sausage, Kale, and Butternut Squash Soup

  • Meat

    • 1/2 lb Venison sausage
  • Produce

    • 1/2 Butternut squash, large
    • 2 stalks Celery
    • 4 cloves Garlic
    • 1 bunch Kale
    • 1 Onion, medium
    • 2 tbsp Thyme, fresh leaves
    • 1 cups White beans or chickpeas, cooked
  • Canned Goods

    • 2 cups Broth
  • Baking & Spices

    • 1 Black pepper
  • Liquids

    • 2 cups Water

The first person this recipe

livelytable.com

livelytable.com

659 0

Found on livelytable.com

Lively Table

Sausage, Kale, and Butternut Squash Soup - Lively Table

A healthy sausage, kale, and butternut squash soup that comes together quickly for a warm fall or winter dinner.