Silky Smooth White Bean Hummus, Meditteranean Style

Silky Smooth White Bean Hummus, Meditteranean Style

  • Prepare: 5M
  • Cook: 5M
  • Total: 10M
Silky Smooth White Bean Hummus, Meditteranean Style

Silky Smooth White Bean Hummus, Meditteranean Style

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 3 Artichokes
    • 1 clove Garlic
    • 2 tbsp Parsley, fresh
    • 1 (14.5 ounce can White bean
  • Condiments

    • 3 tbsp Lemon juice, fresh
    • 1/4 cup Well-stirred tahini
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1 tsp Kosher salt
    • 2 tsp Zaatar spice
  • Oils & Vinegars

    • 5/16 cup California olive ranch everyday olive oil
  • Nuts & Seeds

    • 1 1/2 tbsp Pine nuts, toasted
  • Liquids

    • 1/4 cup Reserved bean water
  • Time
  • Prepare: 5M
  • Cook: 5M
  • Total: 10M

Found on

Description

Can be made 3 days ahead, just save the toppings for right before serving.

Ingredients

  • 1 clove garlic, chopped
  • 1 (14.5 ounce) can white bean, drained, and liquid reserved
  • ¼ cup well stirred tahini (or use my recipe to make your own!)
  • ¼ cup + 1 tablespoon California Olive Ranch Everyday Olive Oil
  • ¼ cup reserved bean water
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • toppings:
  • 2 tablespoons minced fresh parsley
  • 1½ tablespoons toasted pine nuts
  • 2 teaspoons zaatar spice
  • a few marinated artichokes, lightly chopped

Directions

  • Place the garlic, beans, tahini, and olive oil in a food processor. Blend and processor for 20 seconds, stop to scrape sides, then blend for 20 more seconds. Add bean water, lemon juice, salt, and black pepper. Puree for two minutes, just keep it buzzing, to create the really really smooth texture.
  • At this point youre ready to garnish and serve. But if youd like it to be a little thicker, you can refrigerate for 15 minutes. Spoon into bowl and top with parsley, pine nuts, zaatar, and artichokes. Serve.
  • Serves: 6
  • Prepare: 5 mins
  • Cook Time: 5 mins
  • TotalTime:
heartbeetkitchen.com

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Title:

Silky Smooth White Bean Hummus, Mediterranean Style

Descrition:

The secret to silky smooth white bean hummus that outshines hummus is revealed. Topped with mediterranean inspired artichokes, pine nuts, olive oil.

Silky Smooth White Bean Hummus, Meditteranean Style

  • Produce

    • 3 Artichokes
    • 1 clove Garlic
    • 2 tbsp Parsley, fresh
    • 1 (14.5 ounce can White bean
  • Condiments

    • 3 tbsp Lemon juice, fresh
    • 1/4 cup Well-stirred tahini
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1 tsp Kosher salt
    • 2 tsp Zaatar spice
  • Oils & Vinegars

    • 5/16 cup California olive ranch everyday olive oil
  • Nuts & Seeds

    • 1 1/2 tbsp Pine nuts, toasted
  • Liquids

    • 1/4 cup Reserved bean water

The first person this recipe

heartbeetkitchen.com

heartbeetkitchen.com

339 15

Found on heartbeetkitchen.com

HeartBeet Kitchen

Silky Smooth White Bean Hummus, Mediterranean Style

The secret to silky smooth white bean hummus that outshines hummus is revealed. Topped with mediterranean inspired artichokes, pine nuts, olive oil.