Simple Crudités Platter & Hummus Dip

Simple Crudités Platter & Hummus Dip

  • Serves: about 1 cup
Simple Crudités Platter & Hummus Dip

Simple Crudités Platter & Hummus Dip

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 Assortment of fresh seasonal fruits
    • 1 Assortment of fresh seasonal veggies
    • 1 1/2 cups Chickpeas/garbanzo beans
    • 1 Garlic cloves
    • 1 Lemon, juice of small
  • Baking & Spices

    • 3 dashes Cayenne pepper
    • 1 Paprika
    • 1 pinch Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil plus more
    • 3 dashes Sesame seed oil
  • Nuts & Seeds

    • 1/4 tsp Cumin, ground
  • Bread & Baked Goods

    • 1 Crackers or pita chips
  • Liquids

    • 2 tbsp Water

Found on

Description

Making healthy taste good

A simple platter full of fresh fruits and veggies served with an easy homemade hummus dip.

Ingredients

  • Assortment of fresh seasonal veggies of choice (asparagus, broccoli, broccolini, endive, radishes, tomatoes, cauliflower, carrots, cucumber peppers, celery, squash, zucchini, etc.)
  • Assortment of fresh seasonal fruits (blueberries, raspberries, blackberries, strawberries, cherries, mango, apples, pears, grapes, pineapple, nectarines, peaches, persimmons, figs, etc.)
  • Crackers or pita chips
  • 1.5 cups chickpeas/garbanzo beans, boiled until tender and strained or from a 15 oz. can, drained (skins removed, optional)
  • 1-2 garlic cloves, to taste
  • juice of 1 small lemon
  • 2 tablespoons olive oil plus more for drizzling
  • a few dashes of sesame seed oil, optional
  • ¼-1/2 teaspoon ground cumin, to taste
  • pinch of salt, more to taste
  • few dashes of cayenne pepper for heat, optional
  • 2-4 tablespoons water, just until creamy
  • paprika for sprinkling, optional

Directions

  • Clean and chop veggies and fruit into slices or spears. Arrange on a large platter, along with crackers, distributing color throughout the plate.
  • Combine chickpeas, 1 clove garlic, lemon juice, olive oil, sesame oil, cumin, and a pinch of salt into a food processor. Pulse mixture adding 1 tablespoon of water at a time just until creamy. Scrape down sides as needed. Taste and adjust seasonings accordingly. To serve place into a dish and drizzle with more olive oil and a sprinkle of paprika.
  • Serves: about 1 cup
wifemamafoodie.com

wifemamafoodie.com

588 22
Title:

A Simple Crudités Platter & Easy Hummus Dip

Descrition:

A simple platter full of fresh fruits and veggies served with an easy homemade hummus dip.

Simple Crudités Platter & Hummus Dip

  • Produce

    • 1 Assortment of fresh seasonal fruits
    • 1 Assortment of fresh seasonal veggies
    • 1 1/2 cups Chickpeas/garbanzo beans
    • 1 Garlic cloves
    • 1 Lemon, juice of small
  • Baking & Spices

    • 3 dashes Cayenne pepper
    • 1 Paprika
    • 1 pinch Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil plus more
    • 3 dashes Sesame seed oil
  • Nuts & Seeds

    • 1/4 tsp Cumin, ground
  • Bread & Baked Goods

    • 1 Crackers or pita chips
  • Liquids

    • 2 tbsp Water

The first person this recipe

wifemamafoodie.com

wifemamafoodie.com

588 22

Found on wifemamafoodie.com

Wifemamafoodie

A Simple Crudités Platter & Easy Hummus Dip

A simple platter full of fresh fruits and veggies served with an easy homemade hummus dip.