Simple Healthy Teriyaki Chicken Bowls

• Gluten free

• Meat

  • 4 Chicken breasts

• Produce

  • 4 cups Broccoli
  • 3 cloves Garlic
  • 1 tsp Ginger

• Condiments

  • 1 tbsp Honey
  • 1/2 cup Soy sauce, low sodium

• Pasta & Grains

  • 3 cups Rice, cooked

• Baking & Spices

  • 1/4 cup Brown sugar
  • 1 1/2 tbsp Cornstarch

• Oils & Vinegars

  • 3 tbsp Rice vinegar

Found on asparklymess.com

Description

Directions

• Cut chicken into 1 inch cubes then spray with non stick cooking spray a large saute pan, preheat over medium high heat.
• Add the chicken to the pan and cook until golden brown on all sides. and no longer pink inside.
• In a small bowl mix brown sugar, honey, soy sauce, rice vinegar, garlic, ginger, and cornstarch until well combined.
• Pour sauce mixture into pan with the chicken, stir well while simmering and cook until thickened. about 3-5 minutes.
• To serve: Divide Cooked Rice and Steamed Broccoli and Teriyaki Chicken into 6 bowl or freezer containers. and serve immediately enjoy or freezer for meals ready to go for later.