Simple Healthy Teriyaki Chicken Bowls

Simple Healthy Teriyaki Chicken Bowls

  • Prepare: 5M
  • Cook: 25M
Simple Healthy Teriyaki Chicken Bowls

Simple Healthy Teriyaki Chicken Bowls

Diets

  • Gluten free

Ingredients

  • Meat

    • 4 Chicken breasts
  • Produce

    • 4 cups Broccoli
    • 3 cloves Garlic
    • 1 tsp Ginger
  • Condiments

    • 1 tbsp Honey
    • 1/2 cup Soy sauce, low sodium
  • Pasta & Grains

    • 3 cups Rice, cooked
  • Baking & Spices

    • 1/4 cup Brown sugar
    • 1 1/2 tbsp Cornstarch
  • Oils & Vinegars

    • 3 tbsp Rice vinegar
  • Time
  • Prepare: 5M
  • Cook: 25M

Found on

Description

Directions

  • Cut chicken into 1 inch cubes then spray with non stick cooking spray a large saute pan, preheat over medium high heat.
  • Add the chicken to the pan and cook until golden brown on all sides. and no longer pink inside.
  • In a small bowl mix brown sugar, honey, soy sauce, rice vinegar, garlic, ginger, and cornstarch until well combined.
  • Pour sauce mixture into pan with the chicken, stir well while simmering and cook until thickened. about 3-5 minutes.
  • To serve: Divide Cooked Rice and Steamed Broccoli and Teriyaki Chicken into 6 bowl or freezer containers. and serve immediately enjoy or freezer for meals ready to go for later.
  • Serves: 6 servings
  • Prepare: PT5M
  • Cook Time: PT25M
asparklymess.com

asparklymess.com

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Title:

Simple Healthy Teriyaki Chicken - A Sparkly Mess

Descrition:

This Simple Healthy Teriyaki Chicken dinner made in less than 30 min. And the homemade teriyaki sauce is way better than any store brand! Add some steamed rice and veggies for a perfect meal, better and faster than take out. Quick and easy dinners are my favorite to share with you, especially if they taste … … Continue reading →

Simple Healthy Teriyaki Chicken Bowls

  • Meat

    • 4 Chicken breasts
  • Produce

    • 4 cups Broccoli
    • 3 cloves Garlic
    • 1 tsp Ginger
  • Condiments

    • 1 tbsp Honey
    • 1/2 cup Soy sauce, low sodium
  • Pasta & Grains

    • 3 cups Rice, cooked
  • Baking & Spices

    • 1/4 cup Brown sugar
    • 1 1/2 tbsp Cornstarch
  • Oils & Vinegars

    • 3 tbsp Rice vinegar

The first person this recipe

asparklymess.com

asparklymess.com

132 0

Found on asparklymess.com

A Sparkly Mess

Simple Healthy Teriyaki Chicken - A Sparkly Mess

This Simple Healthy Teriyaki Chicken dinner made in less than 30 min. And the homemade teriyaki sauce is way better than any store brand! Add some steamed rice and veggies for a perfect meal, better and faster than take out. Quick and easy dinners are my favorite to share with you, especially if they taste … … Continue reading →