Skinny Cheesy Garlic Creamed Spinach

• Vegetarian
• Gluten free

• Produce

  • 5 Garlic cloves
  • 2 cups Green onions
  • 2 (10 oz boxes Spinach, frozen

• Baking & Spices

  • 1 Salt and pepper

• Dairy

  • 1 2 cup cottage cheese (2%
  • 1 2 tbs plain greek yogurt, plain
  • 1 cup Colby jack cheese

Found on thefoodieandthefix.com

Description

Directions

• In a blender, blend together the cottage cheese and Greek yogurt until completely smooth, set aside.
• Spray a medium sauté pan with cooking spray and heat to medium heat. Add the onions and garlic and cook until tender. Stir in the spinach and heat through. Once hot, remove from heat and stir in the blended cottage cheese mixture, the shredded cheese, a little bit of salt and as much hblack pepper as you like. Serve!

Nutrition