Skinny Greek Layer Dip

Skinny Greek Layer Dip

  • Serves: Serves 6-8
Skinny Greek Layer Dip

Skinny Greek Layer Dip

Ingredients

  • Produce

    • 1/2 cup Cucumber
    • 2 tbsp Parsley, fresh
    • 1 Tomato
  • Condiments

    • 1/4 cup Kalamata olives, pitted
  • Bread & Baked Goods

    • 1 Pita chips
  • Dairy

    • 1/3 cup Feta cheese
    • 1/2 cup Greek yogurt, plain non fat
  • Other

    • 1 1o-ounce container of hummus, your favorite flavor (i used roasted garlic

Found on

Description

A healthy Greek version of Mexican 7 layer dip made with hummus, Greek yogurt, cucumbers, tomato, and feta. Serve with pita chips for an appetizer or snack.

Ingredients

  • 1, 1o-ounce container of hummus, your favorite flavor (I used roasted garlic)
  • 1/2 cup plain non-fat Greek yogurt
  • 1 tomato, diced
  • 1/2 cup diced, seeded cucumber
  • 1/3 cup crumbled feta cheese
  • 1/4 cup pitted Kalamata olives, chopped
  • 2 tablespoons finely chopped fresh parsley
  • Pita chips, carrots, broccoli, sliced bell peppers, or crackers, for serving

Directions

  • Spread the hummus in a smooth layer in the bottom of an 8x8-inch square baking dish, a shallow pie dish, or similar serving dish. Dollop the Greek yogurt by small spoonfuls over the top, then gently spread to create a new layer. Scatter the tomato, cucumber, feta, and olives over the top. Sprinkle with fresh parsley. Refrigerate until ready to serve, then dip with pita chips, crackers, and sliced veggies as desired.
  • Serves: Serves 6-8
wellplated.com

wellplated.com

8102 307
Title:

Skinny Greek Seven Layer Dip

Descrition:

A healthy Greek version of Mexican 7 layer dip made with hummus, Greek yogurt, cucumbers, tomato, and feta. Serve with pita chips for an appetizer or snack.

Skinny Greek Layer Dip

  • Produce

    • 1/2 cup Cucumber
    • 2 tbsp Parsley, fresh
    • 1 Tomato
  • Condiments

    • 1/4 cup Kalamata olives, pitted
  • Bread & Baked Goods

    • 1 Pita chips
  • Dairy

    • 1/3 cup Feta cheese
    • 1/2 cup Greek yogurt, plain non fat
  • Other

    • 1 1o-ounce container of hummus, your favorite flavor (i used roasted garlic

The first person this recipe

wellplated.com

wellplated.com

8102 307

Found on wellplated.com

Well Plated by Erin

Skinny Greek Seven Layer Dip

A healthy Greek version of Mexican 7 layer dip made with hummus, Greek yogurt, cucumbers, tomato, and feta. Serve with pita chips for an appetizer or snack.