Sloppy Joe Meatloaf

• Meat

  • 1 lb Ground beef

• Produce

  • 1 clove Garlic
  • 1/3 cup Green pepper
  • 1/4 cup Sweet onion

• Refrigerated

  • 2 Egg whites, large

• Condiments

  • 3/4 cup Sloppy joe sauce

• Pasta & Grains

  • 2/3 cup Oats

• Oils & Vinegars

  • 1 Olive oil spray

Found on justapinch.com

Description

Ingredients

• olive oil spray
• 2/3 c oats, old-fashioned
• 1/3 c sloppy joe sauce
• 1/4 c sloppy joe sauce
• 1/4 c sloppy joe sauce
• 2 large egg whites, lightly beaten
• 1 lb ground beef, 96% lean
• 1/3 c green pepper, minced
• 1/4 c sweet onion, finely chopped
• 1 clove garlic, minced

Directions

• 1Preheat the oven 350 degrees F. Lightly mist a 9" x 5" x 3" nonstick loaf pan (a slightly smaller one is okay) with the olive oil spray. 2In a medium mixing bowl, combine the oats, 1/3 cup + 1/4 cup of the sloppy joe sauce & the egg whites. Let the mixture stand for 3 minutes, or until the oats begin to soften. Add the beef, bell pepper, onion & garlic. With a fork or clean hands, mix the ingredients until well combined. 3Transfer the mixture to the prepared pan & spread so that the top is flat. Spread the remaining 1/4 cup sloppy joe sauce evenly over the top. Bake for 30 minutes, or until the meat is no longer pink in the center. Let sit for 10 minutes. Cut into 8 slices & enjoy!