Slow Cooker Jamaican Chicken Stew

• Gluten free

• Meat

  • 3 lbs Chicken drumsticks and thighs on the bone

• Produce

  • 1 1/2 cups Black beans
  • 3 cloves Garlic
  • 1 Onion, medium
  • 1 1/2 tsp Thyme, dried
  • 1 1/2 cups Tomatoes

• Baking & Spices

  • 3/4 tsp Allspice, ground
  • 1/2 tsp Black pepper
  • 2 tsp Curry powder
  • 1/2 tsp Red pepper flakes
  • 1/2 tsp Salt

• Oils & Vinegars

  • 2 tsp Olive oil

• Beer, Wine & Liquor

  • 1/2 cup Red wine

Found on jeanetteshealthyliving.com

Description

Ingredients

• 3 pounds chicken drumsticks and thighs on the bone
• 2 teaspoons curry powder
• 1½ teaspoons dried thyme
• ¾ teaspoon ground allspice
• ½ teaspoon red pepper flakes
• ½ teaspoon black pepper
• ½ teaspoon salt
• 2 teaspoons olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• ½ cup red wine
• 1½ cups (15 ounces) black beans, rinsed and drained
• 1½ cups (15 ounces) diced tomatoes, undrained

Directions

• Toss chicken with curry powder, thyme, allspice, red pepper flakes, black pepper and salt.
• Heat oil in a large skillet. Add onions and garlic and saute until onions are softened, about 3 minutes. Add chicken mixture to skillet and brown on both sides. Add wine and let cook for a few minutes. Add tomatoes and black beans and mix well. Transfer to crock pot and cook in high for 4-5 hours until tender and meat is falling off the bone. Alternatively, you can continue to cook the chicken on the stove top for about 25-30 minutes until chicken is done.