Slow Cooker Lentil Sloppy Joes

• Vegan
• Gluten free

• Produce

  • 1 1/2 cups Brown lentils
  • 1 cup Carrots
  • 2 Garlic cloves
  • 1 cup Mushrooms
  • 1 cup Onions

• Canned Goods

  • 3 cups Vegetable broth

• Condiments

  • 2 tbsp Hot sauce
  • 1/2 cup Ketchup, organic
  • 2 tbsp Maple syrup
  • 2 tbsp Mustard
  • 1 (8oz can Tomato sauce

• Pasta & Grains

  • 1/2 cup Quinoa

• Baking & Spices

  • 1 tbsp Chili powder
  • 1 tsp Paprika
  • 1 Pinch Salt & pepper

Found on simplyquinoa.com

Description

Ingredients

• 1 cup finely chopped carrots
• 1 cup finely chopped mushrooms
• 1 cup finely chopped onions
• 2 garlic cloves, minced
• 1 1/2 cups brown lentils
• 1/2 cup quinoa
• 1 (8oz) can tomato sauce
• 1/2 cup organic ketchup (I used agave sweetened)
• 2 tablespoons maple syrup
• 2 tablespoons hot sauce
• 2 tablespoons mustard
• 1 tablespoon chili powder
• 1 teaspoon paprika
• Pinch of salt & pepper
• 3 – 4 cups vegetable broth
• 1 cup finely chopped carrots
• 1 cup finely chopped mushrooms
• 1 cup finely chopped onions
• 2 garlic cloves, minced
• 1½ cups brown lentils
• ½ cup quinoa
• 1 (8oz) can tomato sauce
• ½ cup organic ketchup (I used agave sweetened)
• 2 tablespoons maple syrup
• 2 tablespoons hot sauce
• 2 tablespoons mustard
• 1 tablespoon chili powder
• 1 teaspoon paprika
• Pinch of salt & pepper
• 3 – 4 cups vegetable broth

Directions

• Add everything into the slow cooker, starting with 3 cups of broth. Stir to combine, cover and set to high. Cook on high for 2 – 3 hours (or low for 4 – 6). Check and add more liquid as needed. Serve warm with a bun, biscuit or in a spaghetti squash!
• Add everything into the slow cooker, starting with 3 cups of broth. Stir to combine, cover and set to high. Cook on high for 2 – 3 hours (or low for 4 – 6). Check and add more liquid as needed.
• Serve warm with a bun, biscuit or in a spaghetti squash!
• Add everything into the slow cooker, starting with 3 cups of broth. Stir to combine, cover and set to high. Cook on high for 2 – 3 hours (or low for 4 – 6). Check and add more liquid as needed.
• Serve warm with a bun, biscuit or in a spaghetti squash!

Nutrition