Slow Cooker Santa Fe Chicken Soup

• Gluten free

• Meat

  • 1 Roasting chicken, whole

• Produce

  • 1 15 oz. can Black beans, reduced-sodium
  • 3 tbsp Cilantro
  • 1 tsp Garlic powder
  • 1 Onion (about 1/2 cup, small
  • 2 15 oz. can Tomatoes
  • 1 15 oz. can Tomatoes with green chilies

• Canned Goods

  • 2 cups Chicken broth

• Baking & Spices

  • 1 tsp Cayenne pepper
  • 1 Salt and pepper

• Nuts & Seeds

  • 1 tsp Cumin, powder

Found on recipes.sparkpeople.com

Description

Ingredients

• One whole roasting chicken
• 1 15 oz. can diced tomatoes with green chilies
• 2 15 oz. can diced tomatoes
• 1 15 oz. can black beans (reduced sodium)
• About 2 cups chicken broth
• 1 small chopped onion (about 1/2 cup)
• 3 tbsp. chopped cilantro
• 1 tsp. garlic powder
• 1 tsp. cumin powder
• 1 tsp. cayenne pepper (optional, of course!)
• Salt and pepper to taste

Directions

• Combine chicken broth, black beans, tomatoes, cilantro, onions, garlic powder, cumin powder, cayenne pepper, and salt in the crock pot. Season chicken with salt and pepper, then lay on top. Cook on low 10 hours or on high for 6 hours. Half hour before serving, remove chicken, de-bone and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve with rice or corn bread (calculated extra).Number of Servings: 12Recipe submitted by SparkPeople user MOMMA_LITTLE.

Nutrition