Smashed Plantain Pulled Pork Sliders (Paleo + GF

Smashed Plantain Pulled Pork Sliders (Paleo + GF

  • Prepare: 10M
  • Cook: 8H 15M
  • Total: 8H 25M
Smashed Plantain Pulled Pork Sliders (Paleo + GF

Smashed Plantain Pulled Pork Sliders (Paleo + GF

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 2 cups Pulled pork
  • Produce

    • 2 Plantains, green
  • Baking & Spices

    • 4 tbsp Avocado oil
    • 1 Salt
  • Time
  • Prepare: 10M
  • Cook: 8H 15M
  • Total: 8H 25M

Found on

Description

Simple Paleo Recipes Using Real Ingredients

Directions

  • First, prepare pulled pork according to instructions.
  • Next, prepare plantain buns. Start by scoring plantain peels lengthwise with a knife, and then removing the peels. Slice plantains into 1 inch pieces (each plantain will make 5-6 pieces).
  • Heat a large skillet over medium heat and add in 4 tbsp avocado oil to cover the pan.
  • When the pan is hot, add in plantain pieces. Cook plantains on one side for approximately 2 minutes, until browned on one side. Flip plantains to cook on the other side. Plantains are somewhat shaped like a triangle, so you will need to flip them twice to cook all three sides. Cook approximately 2 minutes per side so each side is browned. Remove and place on a paper towel lined plate.
  • Allow plantain pieces to cool for a few minutes until you are able to handle them. Smash plantain pieces with the bottom of a plate or other flat object to flatten.
  • Once all pieces are flattened, heat skillet again to medium and add in more avocado oil if necessary to cover the pan. Cook flattened pieces 1-2 minutes per side, until browned and crispy but not burnt. Transfer to a paper towel lined plate and sprinkle with salt.
  • Make sliders by using the plantain pieces as a bun. Place some pulled pork between two pieces of fried plantains and dig in!
  • Serves: 2
  • Prepare: PT10M
  • Cook Time: PT495M
  • TotalTime:
realsimplegood.com

realsimplegood.com

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Title:

Smashed Plantain Pulled Pork Sliders (Paleo + GF

Descrition:

These plantain pulled pork sliders are so much fun! Pulled pork piled high on top of a fried plantain bun is a crispy treat that can't be beat.

Smashed Plantain Pulled Pork Sliders (Paleo + GF

  • Meat

    • 2 cups Pulled pork
  • Produce

    • 2 Plantains, green
  • Baking & Spices

    • 4 tbsp Avocado oil
    • 1 Salt

The first person this recipe

realsimplegood.com

realsimplegood.com

210 0

Found on realsimplegood.com

Real Simple Good

Smashed Plantain Pulled Pork Sliders (Paleo + GF

These plantain pulled pork sliders are so much fun! Pulled pork piled high on top of a fried plantain bun is a crispy treat that can't be beat.