Smoky Sweet Potato Hummus

Smoky Sweet Potato Hummus

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Smoky Sweet Potato Hummus

Smoky Sweet Potato Hummus

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 550mL can Chickpeas
    • 1/2 tsp Coriander, ground
    • 1 clove Garlic
    • 1 Lime, Juice of
    • 300 g Sweet potato
  • Condiments

    • 4 tsp Adobo sauce
    • 2 tbsp Tahini
  • Baking & Spices

    • 1/2 tsp Chili powder
    • 1 Chipolte pepper
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin, ground
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

Hummus is kicked up a notch with sweet potatoes, chipotle and lime. This hummus is lower in calories than regular hummus, although youd never know it!

Ingredients

  • 300g sweet potato, peeled and cut into 1 inch cubes (roughly 3.5 cups)
  • Juice of 1 lime
  • 1 clove garlic
  • 1 550mL can of chickpeas
  • 2 tbsp tahini
  • 3 tbsp olive oil
  • 1 chipolte pepper
  • 4 tsp adobo sauce {from a can of chipotle peppers}
  • ½ tsp salt
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • ½ tsp chili powder

Directions

  • Fill a medium pot with 0.5 cm of water. Add sweet potatoes and steam for 10 or so minutes, until sweet potatoes are completely soft. Drain and rinse under cold water.
  • While sweet potatoes are steaming, assemble the remaining ingredients in the base of a 7-cup food processor fitted with a steel blade.
  • Add steamed sweet potatoes to remaining ingredients and process on high for one minute.
  • Scrape sides of food processor and process on high for another minute.
  • Serve with pita bread, veggies, crackers, or eat straight out of the bowl 😉
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
sweetpeasandsaffron.com

sweetpeasandsaffron.com

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Title:

Smoky Sweet Potato Hummus

Descrition:

This smoky sweet potato hummus is kicked up a notch with sweet potatoes, chipotle and lime. Ready in 20 minutes, this is a healthy, protein-packed snack!

Smoky Sweet Potato Hummus

  • Produce

    • 1 550mL can Chickpeas
    • 1/2 tsp Coriander, ground
    • 1 clove Garlic
    • 1 Lime, Juice of
    • 300 g Sweet potato
  • Condiments

    • 4 tsp Adobo sauce
    • 2 tbsp Tahini
  • Baking & Spices

    • 1/2 tsp Chili powder
    • 1 Chipolte pepper
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin, ground

The first person this recipe

sweetpeasandsaffron.com

sweetpeasandsaffron.com

853 0

Found on sweetpeasandsaffron.com

Sweet Peas and Saffron

Smoky Sweet Potato Hummus

This smoky sweet potato hummus is kicked up a notch with sweet potatoes, chipotle and lime. Ready in 20 minutes, this is a healthy, protein-packed snack!