Spaghetti Squash Aglio E Olio

Spaghetti Squash Aglio E Olio

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Spaghetti Squash Aglio E Olio

Spaghetti Squash Aglio E Olio

Diets

  • Gluten free

Ingredients

  • Produce

    • 6 Garlic cloves
    • 1/4 cup Parsley or basil, fresh
    • 1 Spaghetti squash
  • Baking & Spices

    • 1/4 cup Olive oil or pasture-raised lard, organic
    • 1/2 tsp Red pepper flakes
    • 1 Sea salt
  • Dairy

    • 1 cup Parmesan cheese, grated
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

Gluten Free, Processed Free, Recipes, Natural Living, Real Food

Hey there! Im Tracey Black, author and wellness educator here at DontMesswithMama.com. Im going to show you how to makeover your home with easy DIY beauty and cleaning tutorials that are life-changing! Ill also share my favorite natural remedies and real food recipes. And I promise, no complicated instructors or a laundry list of ingredients. This is all about living simply. Join me to the first step toward a more natural lifestyle made simple.

Ingredients

  • 1 spaghetti squash
  • 1/4 cup organic olive oil or pasture-raised lard
  • 6 garlic cloves, finely sliced
  • 1/2 tsp crushed red pepper flakes
  • 1 cup grated Parmesan cheese, plus some extra for garnish
  • Sea salt to taste
  • 1/4 cup minced fresh parsley or basil (optional)

Directions

  • Cook spaghetti squash in the Instant Pot (here are easy directions).
  • Heat olive oil or lard over medium heat in a large cast iron skillet.
  • Add garlic and cook for 1-2 minutes.
  • Add red pepper flakes and cook for a few seconds.
  • Add spaghetti squash (already cooked and forked) and salt to taste. Mix well.
  • Add Parmesan cheese and parsley or basil and mix well.
  • Garnish with Parmesan cheese for each serving.
  • Serves: About 4 servings.
  • Prepare: PT5M
  • Cook Time: PT10M
  • TotalTime:
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Title:

Spaghetti Squash Aglio E Olio (Spicy Pasta in the Instant Pot {Pressure Cooker} - Don’t Mess with Mama

Descrition:

Try this low-carb, Paleo and gluten-free version of Spaghetti Aglio E Olio - a simple dish with garlic, olive oil, red pepper flakes, Parmesan and squash.

Spaghetti Squash Aglio E Olio

  • Produce

    • 6 Garlic cloves
    • 1/4 cup Parsley or basil, fresh
    • 1 Spaghetti squash
  • Baking & Spices

    • 1/4 cup Olive oil or pasture-raised lard, organic
    • 1/2 tsp Red pepper flakes
    • 1 Sea salt
  • Dairy

    • 1 cup Parmesan cheese, grated

The first person this recipe

dontmesswithmama.com

dontmesswithmama.com

427 3

Found on dontmesswithmama.com

Don't Mess with Mama

Spaghetti Squash Aglio E Olio (Spicy Pasta in the Instant Pot {Pressure Cooker} - Don’t Mess with Mama

Try this low-carb, Paleo and gluten-free version of Spaghetti Aglio E Olio - a simple dish with garlic, olive oil, red pepper flakes, Parmesan and squash.