Spaghetti Squash with Vegan Fire Roasted Tomato Cream Sauce

Spaghetti Squash with Vegan Fire Roasted Tomato Cream Sauce

  • Prepare: 15M
  • Cook: 35M
  • Total: 50M
Spaghetti Squash with Vegan Fire Roasted Tomato Cream Sauce

Spaghetti Squash with Vegan Fire Roasted Tomato Cream Sauce

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/4 cup Basil, leaves
    • 2 tsp Garlic
    • 1 Spaghetti squash, medium
    • 1 15 oz can Tomatoes, fire-roasted
  • Baking & Spices

    • 1 Pepper, freshly ground
    • 1 Red pepper flakes
    • 1 Salt
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/2 cup Cashews, raw
  • Liquids

    • 2 tbsp Water
  • Time
  • Prepare: 15M
  • Cook: 35M
  • Total: 50M

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Ingredients

  • 1 medium spaghetti squash
  • 2 tsp extra virgin olive oil
  • 2 tsp minced garlic
  • salt
  • freshly ground pepper
  • ½ cup raw cashews, soaked
  • 1-15 oz can diced fire roasted tomatoes
  • ¼ cup basil leaves, chopped
  • 2 tbsp water
  • ½ tsp salt
  • red pepper flakes, optional

Directions

  • Place cashews in a bowl and cover with water. Allow them to soak for at least 2 hours or overnight. (I bring water to a boil in a tea kettle, cover the cashews with the hot water, and let them soak for 30 minutes when Im in a hurry.)
  • Preheat oven to 375F. Slice spaghetti squash in half. Scoop out seeds and stringy flesh with a spoon. Rub a teaspoon of olive oil over each half (inside, not outside). Rub with garlic and sprinkle with salt and pepper.
  • Place face down on a baking sheet and bake for 35 minutes.
  • Meanwhile, place the sauce ingredients in a blender (I used my nutribullet) and blend until completely smooth and creamy. Set aside.
  • Use a fork to shred the spaghetti squash into strands. Heat a pan over medium heat. Place squash in a pan and cover with sauce (I used about ⅔ of the sauce and saved the rest). Toss to combine until warmed through.
  • Top with fresh basil and red pepper flakes prior to serving.
  • Serves: 2-3
  • Prepare: 15 mins
  • Cook Time: 35 mins
  • TotalTime:
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Title:

Descrition:

Spaghetti Squash with Vegan Fire Roasted Tomato Cream Sauce

  • Produce

    • 1/4 cup Basil, leaves
    • 2 tsp Garlic
    • 1 Spaghetti squash, medium
    • 1 15 oz can Tomatoes, fire-roasted
  • Baking & Spices

    • 1 Pepper, freshly ground
    • 1 Red pepper flakes
    • 1 Salt
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/2 cup Cashews, raw
  • Liquids

    • 2 tbsp Water

The first person this recipe

hummusapien.com

hummusapien.com

15004 913

Found on hummusapien.com