Spicy Black Bean & Avocado Turkey Wrap

• Produce

  • 1 oz Avocado
  • 3 tbsp Black beans, canned
  • 2 tbsp Tomatoes

• Condiments

  • 1 Dash Hot sauce
  • 1 tsp Lime juice

• Baking & Spices

  • 1/4 cup Bagged coleslaw mix

• Other

  • 2 oz Sliced reduced-sodium 97% - 98% fat-free turkey breast (about 4 slices, roughly chopped
  • 1 Medium-large high-fiber flour tortilla with 110 calories or less

Found on hungry-girl.com

Description

Ingredients

• 3 tbsp. canned black beans, drained and rinsed
• 1 oz. (about 2 tablespoons) mashed avocado
• Dash hot sauce, or more to taste
• 1/4 cup bagged coleslaw mix
• 1 tsp. lime juice
• 1 medium-large high-fiber flour tortilla with 110 calories or less
• 2 oz. sliced reduced-sodium 97% - 98% fat-free turkey breast (about 4 slices), roughly chopped
• 2 tbsp. chopped tomatoes

Directions

• Directions In a medium bowl, thoroughly mash black beans. Add avocado and hot sauce, and mix completely. In a small bowl, toss coleslaw mix with lime juice. Lay tortilla on a plate. Spread bean-avocado mixture along the center. Top with chopped turkey, lime-coleslaw mixture, and tomatoes. Fold in the sides of the tortilla and tightly roll it up around the filling. Eat up! MAKES 1 SERVING

Nutrition