Spicy Quinoa Crusted Chicken

• Gluten free

• Meat

  • 4 (4-ounce boneless, skinless chicken breasts, boneless skinless

• Produce

  • 1 Cilantro
  • 1 Lime, wedges

• Refrigerated

  • 2 Egg whites

• Condiments

  • 1 tbsp Lime juice
  • 1 Ranch dressing, light

• Pasta & Grains

  • 1/2 cup Quinoa

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1/4 tsp Cayenne pepper
  • 1 tsp Chili powder
  • 1/8 tsp Paprika
  • 1/4 tsp Salt

• Nuts & Seeds

  • 1 tsp Cumin

• Dairy

  • 4 tbsp Parmesan cheese

• Liquids

  • 1 cup Water

Found on skinnymom.com