Spicy Vegan Sweet Potato Casserole

Spicy Vegan Sweet Potato Casserole

  • Prepare: 25M
  • Cook: 15M
  • Total: 40M
Spicy Vegan Sweet Potato Casserole

Spicy Vegan Sweet Potato Casserole

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1/2 head Cauliflower
    • 2 Chipotle peppers, canned
    • 3 Sweet potatoes, large
  • Condiments

    • 1 tbsp Adobo sauce from can
  • Pasta & Grains

    • 1 cup Quinoa, red or white
  • Baking & Spices

    • 1 tsp Black pepper
    • 1 tsp Sea salt
  • Oils & Vinegars

    • 1 Olive oil
    • 1 tbsp White wine vinegar
  • Liquids

    • 2 cups Vegetable broth or water
    • 1/2 cup Water
  • Time
  • Prepare: 25M
  • Cook: 15M
  • Total: 40M

Found on

Description

Simple, wholesome recipes for healthy living.

Layer after layer of oven-roasted sweet potatoes and quinoa combine with a creamy, spicy sauce in this healthy take on a familiar classic.

Ingredients

  • 1 cup uncooked quinoa (red or white)
  • 2 cups vegetable broth or water (or a mix of the two)
  • 3 large sweet potatoes
  • olive oil
  • ½ head of cauliflower
  • 2 chipotle peppers (canned, in adobo sauce)
  • 1 Tablespoon adobo sauce from can
  • 1 Tablespoon white wine vinegar
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • ½ cup of water (saved from boiling cauliflower)

Directions

  • Wash cauliflower and chop into smaller florets.
  • Preheat oven to 415º and line two baking sheets with foil.
  • Peel sweet potatoes and use a mandolin [or knife] to chop into round slices ¼ thick. Toss with 3-4 tablespoons of olive oil, 2-3 teaspoons each of sea salt and pepper until well-coated. Spread sweet potatoes between 2 baking sheets and put them into the oven for 20 minutes.
  • This is where things get serious – If you play your cards right, you can knock out the prep for the 3 main components of this casserole simultaneously, in under 25 minutes. Boom. You with me?
  • Add quinoa and broth (or water) to a medium pot and bring to a boil. Decrease to a simmer and stir occasionally, cooking for 20-25 minutes.
  • In a larger pot, bring 8 cups of water to a boil and add cauliflower florets. Boil for 10-15 minutes until tender.
  • Add cauliflower florets to blender, along with 2 chipotle peppers, 1 tablespoon of adobo sauce from the can, 1 tablespoon of white wine vinegar, and 1 teaspoon each of sea salt and pepper. Add ¼ cup of water and blend until smooth. If necessary, add more water to achieve a creamy consistency.
  • Once sweet potatoes and quinoa are finished cooking, decrease oven temperature to 350º.
  • Spray an 8x8 baking dish with olive oil.
  • Line the bottom with a layer of sweet potatoes.
  • Add a layer of quinoa.
  • Add a thin layer of cauliflower sauce, saving plenty for the top layer.
  • Add another layer of sweet potatoes.
  • Add another layer of quinoa.
  • Add a final layer of sweet potatoes.
  • Pour remaining sauce over top.
  • Bake 10-15 minutes until heated throughout.
  • Prepare: 25 mins
  • Cook Time: 15 mins
  • TotalTime:
thefitchen.com

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Title:

Descrition:

Spicy Vegan Sweet Potato Casserole

  • Produce

    • 1/2 head Cauliflower
    • 2 Chipotle peppers, canned
    • 3 Sweet potatoes, large
  • Condiments

    • 1 tbsp Adobo sauce from can
  • Pasta & Grains

    • 1 cup Quinoa, red or white
  • Baking & Spices

    • 1 tsp Black pepper
    • 1 tsp Sea salt
  • Oils & Vinegars

    • 1 Olive oil
    • 1 tbsp White wine vinegar
  • Liquids

    • 2 cups Vegetable broth or water
    • 1/2 cup Water

The first person this recipe

thefitchen.com

thefitchen.com

3091 187

Found on thefitchen.com