Quinoa White Chicken Chili

Quinoa White Chicken Chili

  • Prepare: 5M
  • Cook: 25M
  • Total: 30M
Quinoa White Chicken Chili

Quinoa White Chicken Chili

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Chicken breasts or thighs, boneless and skinless
  • Produce

    • 2 tbsp Cilantro
    • 3 cloves Garlic
    • 2 Jalapeno peppers
    • 1 Onion
    • 1/2 tsp Oregano
    • 1 (15 ounce can White beans
  • Canned Goods

    • 3 cups Chicken broth or chicken stock
  • Condiments

    • 1 tbsp Lime juice
    • 1 cup Salsa verde
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Oil
  • Nuts & Seeds

    • 1 tsp Cumin, toasted and ground
  • Time
  • Prepare: 5M
  • Cook: 25M
  • Total: 30M

Found on

Description

A healthy and hearty 30 minute white chicken chili with beans and quinoa!

Ingredients

  • 1 tablespoon oil
  • 1 onion, diced
  • 2 jalapeno peppers, diced
  • 3 cloves garlic, chopped
  • 1 teaspoon cumin, toasted and ground
  • 3 cups chicken broth or chicken stock
  • 1 cup salsa verde
  • 1 pound boneless and skinless chicken breasts or thighs
  • 1 (15 ounce) can white beans
  • 1/2 cup quinoa, rinsed
  • 1/2 teaspoon oregano
  • 1 tablespoon lime juice (~1/2 lime)
  • 2 tablespoon cilantro, chopped
  • salt and pepper to taste

Directions

  • Heat the oil in a large sauce pan over medium heat, add the onion and jalapeno peppers and cook until tender, about 5-7 minutes.
  • Add the garlic and cumin and cook until fragrant, about a minute.
  • Add the broth, salsa verde, chicken, beans, quinoa and oregano, bring to a boil, reduce the heat and simmer until the chicken is cooked and the quinoa is tender, about 10-15 minutes.
  • Remove the chicken, shred or dice, return to soup along with the lime juice and cilantro, season with salt and pepper and remove from heat.

Nutrition

Nutrition Facts: Calories 397, Fat 8g (Saturated 1g, Trans 0), Cholesterol 66mg, Sodium 693mg, Carbs 44g (Fiber 8g, Sugars 3g), Protein 42gNutrition by:
  • Serves: 4
  • Prepare: PT5M
  • Cook Time: PT25M
  • TotalTime:
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Title:

Quinoa White Chicken Chili

Descrition:

A healthy and hearty 30 minute white chicken chili with beans and quinoa!

Quinoa White Chicken Chili

  • Meat

    • 1 lb Chicken breasts or thighs, boneless and skinless
  • Produce

    • 2 tbsp Cilantro
    • 3 cloves Garlic
    • 2 Jalapeno peppers
    • 1 Onion
    • 1/2 tsp Oregano
    • 1 (15 ounce can White beans
  • Canned Goods

    • 3 cups Chicken broth or chicken stock
  • Condiments

    • 1 tbsp Lime juice
    • 1 cup Salsa verde
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Oil
  • Nuts & Seeds

    • 1 tsp Cumin, toasted and ground

The first person this recipe

closetcooking.com

closetcooking.com

3022 149

Found on closetcooking.com

Closet Cooking

Quinoa White Chicken Chili

A healthy and hearty 30 minute white chicken chili with beans and quinoa!