Spicy Shrimp Bowls with Parmesan Quinoa and Garlic Kale

Spicy Shrimp Bowls with Parmesan Quinoa and Garlic Kale

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Spicy Shrimp Bowls with Parmesan Quinoa and Garlic Kale

Spicy Shrimp Bowls with Parmesan Quinoa and Garlic Kale

Diets

  • Gluten free

Ingredients

  • Seafood

    • 6 Shrimp, large white
  • Produce

    • 1 clove Garlic
    • 1/4 tsp Garlic powder
    • 1 cup Kale
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Baking & Spices

    • 1/8 tsp Cayenne pepper
    • 1/4 tsp Chili powder
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tsp Olive oil
  • Dairy

    • 1/4 cup Parmesan cheese, grated
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

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Description

Food and Life with a Punch of Flavor

Ingredients

  • 1 cup COOKED quinoa (about ½ cup dry quinoa to 1 cup veggie [or chicken] stock - this will leave you with a little more than 1 cup of cooked quinoa)
  • 6 large white shrimp, peeled and deveined
  • ¼ teaspoon chili powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ⅛ teaspoon cayenne pepper
  • 1 cup kale, fibrous stems removed and leaves chopped into bite size pieces
  • 1 clove garlic, minced
  • ¼ cup grated parmesan cheese
  • 2 teaspoons olive oil

Directions

  • Cook your quinoa according to package instructions
  • Meanwhile, mix your spices together in a small bowl and season both sides of your shrimp with the mixture
  • Heat a skillet over medium high heat with 1 teaspoon olive oil
  • Sear shrimp on both sides until browned and cooked through
  • Remove shrimp and turn your skillet down to medium/medium low
  • Add your remaining 1 teaspoon of olive oil and your minced garlic
  • Let this cook just until you can smell the garlic and then add your kale. Season with salt and pepper
  • Stir almost constantly and let the kale cook down for a few minutes - be careful to keep the heat low enough and stir often enough that the garlic doesnt burn
  • Taste the kale and season with any extra salt that is needed
  • To your cooked, still warm quinoa, stir in your parmesan cheese. Season to taste with salt and pepper
  • To assemble, add your quinoa, shrimp, and garlic kale to a bowl and you are good to go!
  • Serves: 1 serving
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Descrition:

Spicy Shrimp Bowls with Parmesan Quinoa and Garlic Kale

  • Seafood

    • 6 Shrimp, large white
  • Produce

    • 1 clove Garlic
    • 1/4 tsp Garlic powder
    • 1 cup Kale
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Baking & Spices

    • 1/8 tsp Cayenne pepper
    • 1/4 tsp Chili powder
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tsp Olive oil
  • Dairy

    • 1/4 cup Parmesan cheese, grated

The first person this recipe

thegarlicdiaries.com

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Found on thegarlicdiaries.com