Spinach and Chickpea Rice Pilaf

• Vegetarian
• Gluten free

• Produce

  • 1 2 lb. frozen chopped spinach $0.80, frozen
  • 1 2 tsp oregano $0.05
  • 1 15oz. can Chickpeas $1.15
  • 2 Cloves garlic $0.16
  • 1 Lemon $0.85, fresh
  • 1 Yellow onion $0.14

• Canned Goods

  • 1/4 1 3/4 cup vegetable broth

• Pasta & Grains

  • 1/3 1 cup long grain white rice, long grain

• Baking & Spices

  • 1/8 1 tsp smoked paprika, smoked

• Oils & Vinegars

  • 1/3 2 tbsp olive oil

• Nuts & Seeds

  • 1 4 tsp cumin $0.03

• Dairy

  • 1/2 1 oz. feta

Found on budgetbytes.com