Spinach and Onion Tart

Spinach and Onion Tart

  • Cook: 1H 30M
Spinach and Onion Tart

Spinach and Onion Tart

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 Onion, medium
    • 1 1/2 lbs Spinach, fresh
    • 1 tsp Thyme, fresh leaves
  • Refrigerated

    • 4 Eggs
  • Baking & Spices

    • 1 Salt and freshly ground pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 1 Yeasted olive oil pastry
  • Dairy

    • 2 oz Gruyere cheese, grated
    • 3/4 cup Low-fat milk
    • 1 oz Parmesan
  • Time
  • Cook: 1H 30M

Found on

Description

This is a classic combination for a quiche, but it’s lighter, with a whole-wheat and olive oil crust. If you dont have the time to make the crust, store bought will work just fine. Featured in: The Taste Of Spring, By The Bunch Or Bag: Indian Tofu With Spinach. 

Directions

  • Preheat the oven to 350 degrees. Oil a 10-inch tart pan and line it with the pastry. Keep it in the refrigerator while you prepare the filling. Steam the spinach above an inch of boiling water for 2 to 3 minutes, until wilted. You will probably have to do this in batches. I like to use a pasta pot with an insert for steaming spinach, as I can get a lot of it into the insert. Rinse briefly with cold water, squeeze out excess water and chop medium-fine. Heat the olive oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring often, until it is tender and beginning to color, about 8 minutes. Add the spinach, thyme and salt and pepper to taste, and stir together. Remove from the heat. Whisk the eggs in a large bowl. Add salt to taste (I use about 1/2 teaspoon) and whisk in the milk. Stir in the onion and spinach mixture and the cheeses. Scrape into the pastry-lined tart pan. Place in the oven and bake 40 to 45 minutes, until tart is set and beginning to color on the top. Remove from the heat and allow to cool for at least 15 minutes before cutting. Serve warm or room temperature.

Nutrition

209 calories; 13 grams fat; 4 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 13 grams protein; 121 milligrams cholesterol; 797 milligrams sodium
  • Serves: 6 servings
  • Cook Time: PT1H30M
cooking.nytimes.com

cooking.nytimes.com

711 27
Title:

Spinach and Onion Tart Recipe

Descrition:

This is a classic combination for a quiche, but it’s lighter, with a whole-wheat and olive oil crust If you don't have the time to make the crust, store bought will work just fine.

Spinach and Onion Tart

  • Produce

    • 1 Onion, medium
    • 1 1/2 lbs Spinach, fresh
    • 1 tsp Thyme, fresh leaves
  • Refrigerated

    • 4 Eggs
  • Baking & Spices

    • 1 Salt and freshly ground pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 1 Yeasted olive oil pastry
  • Dairy

    • 2 oz Gruyere cheese, grated
    • 3/4 cup Low-fat milk
    • 1 oz Parmesan

The first person this recipe

cooking.nytimes.com

cooking.nytimes.com

711 27

Found on cooking.nytimes.com

NYT Cooking

Spinach and Onion Tart Recipe

This is a classic combination for a quiche, but it’s lighter, with a whole-wheat and olive oil crust If you don't have the time to make the crust, store bought will work just fine.