Spinach Goat Cheese Mini Quiches

Spinach Goat Cheese Mini Quiches

  • Prepare: 30M
  • Cook: 25M
  • Total: 55M
Spinach Goat Cheese Mini Quiches

Spinach Goat Cheese Mini Quiches

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 cups Baby spinach, fresh
    • 2 Garlic cloves
    • 1 Shallot
    • 1/2 cup Sundried tomatoes
    • 1 tsp Thyme, fresh
  • Refrigerated

    • 4 Eggs, whole
  • Baking & Spices

    • 3 cups Almond meal
    • 1/4 tsp Salt & pepper
  • Oils & Vinegars

    • 5 tbsp Olive oil
  • Dairy

    • 4 oz Goat cheese
    • 1/4 cup Milk
  • Liquids

    • 3 tbsp Water
  • Time
  • Prepare: 30M
  • Cook: 25M
  • Total: 55M

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Description

These protein-packed mini quiches can be made in advance, making them the perfect breakfast for busy weekday mornings.

Ingredients

  • 4 whole eggs
  • 4 ounces crumbled goat cheese
  • 1/4 cup milk (I used plain almond milk)
  • 1 tablespoon olive oil
  • 1 shallot, diced
  • 2 cups fresh baby spinach
  • 1/2 cup sundried tomatoes, roughly chopped
  • 3 cups almond meal
  • 2 garlic cloves, minced
  • 1/4 teaspoon salt & pepper
  • 1 teaspoon fresh thyme (or dried)
  • 1/4 cup olive oil
  • 3 tablespoons water

Directions

  • Preheat the oven to 400°F, then grease a muffin tin and set aside.
  • In a large bowl, combine the almond meal with the minced garlic, thyme, salt & pepper, and stir together. Pour in the olive oil and the water and stir until a dough forms.
  • Scoop a small amount of the mixture into each muffin tin, then use your fingers to press it down and up along the sides to form a crust thats roughly 1/4 thick. Bake in the oven for 10 minutes, until light golden brown, then remove and set aside.
  • Meanwhile, prepare the filling by warming the olive oil in a pan over medium heat. Add the shallot and cook for about 3 minutes, until fragrant. Then add the spinach, toss together, and continue to cook for about 5 more minutes, until wilted. Remove from heat and set aside to cool.
  • In a large bowl, whisk together the eggs, milk and crumbled goat cheese. Add the cooled spinach mixture and the sundried tomatoes to the bowl and stir together.
  • Scoop about 1/4 cup of the mixture into each muffin tin, until all 12 are full. Bake in the oven for 25 minutes, or until golden on top. Cool for 15-30 minutes before removing from the muffin tin. You can use a butter knife to help release the sides as you remove them.
  • Once they have cooled completely, transfer the mini quiches to a freezer safe bag and seal shut. Store them in the refrigerator for up to 3 days or the freezer for up to 2 months. To reheat, simply remove them from the bag and microwave until warmed through, about 30 seconds for refrigerated quiches and 2 minutes for frozen.
  • Serves: 12 mini quiches
  • Prepare: PT30M
  • Cook Time: PT25M
  • TotalTime:
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Title:

Spinach Goat Cheese Mini Quiches

Descrition:

These protein-packed mini quiches can be made in advance, making them the perfect breakfast for busy weekday mornings.

Spinach Goat Cheese Mini Quiches

  • Produce

    • 2 cups Baby spinach, fresh
    • 2 Garlic cloves
    • 1 Shallot
    • 1/2 cup Sundried tomatoes
    • 1 tsp Thyme, fresh
  • Refrigerated

    • 4 Eggs, whole
  • Baking & Spices

    • 3 cups Almond meal
    • 1/4 tsp Salt & pepper
  • Oils & Vinegars

    • 5 tbsp Olive oil
  • Dairy

    • 4 oz Goat cheese
    • 1/4 cup Milk
  • Liquids

    • 3 tbsp Water

The first person this recipe

ohmyveggies.com

ohmyveggies.com

396 0

Found on ohmyveggies.com

Oh My Veggies

Spinach Goat Cheese Mini Quiches

These protein-packed mini quiches can be made in advance, making them the perfect breakfast for busy weekday mornings.