Spinach-Stuffed Meatballs with Zoodles

Spinach-Stuffed Meatballs with Zoodles

  • Prepare: 15M
  • Cook: 25M
  • Total: 40M
Spinach-Stuffed Meatballs with Zoodles

Spinach-Stuffed Meatballs with Zoodles

Ingredients

  • Meat

    • 20 oz Ground beef, lean
  • Produce

    • 1/2 tsp Onion powder
    • 1 big handful Spinach
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1/4 tsp Cayenne
    • 1/2 tsp Garlic salt
    • 1 Salt and pepper
  • Bread & Baked Goods

    • 1/2 cup Panko
  • Time
  • Prepare: 15M
  • Cook: 25M
  • Total: 40M

Found on

Description

real food for busy people

Ingredients

  • 20 oz lean ground beef (I use 93/7)
  • 1 big handful spinach, chopped
  • 1 egg
  • ½ cup panko
  • ¼ teaspoon cayenne
  • ½ teaspoon garlic salt
  • ½ teaspoon onion powder
  • salt and pepper to taste

Directions

  • Preheat oven to 350 degrees. Grease a metal baking pan.
  • Mix all ingredients together in a large bowl.
  • Roll meatballs into approximately 1 oz sizes or smaller, and place on pan.
  • Bake for 25 minutes. Remove from oven, let cool and eat fresh or store until needed (approximately 4 days).

Nutrition

Nutrition Information Serving size: 1 meatball Calories: 48 Fat: 2 g Saturated fat: 1 g Unsaturated fat: 0 g Trans fat: 0 g Carbohydrates: 1 g Sugar: 0 g Sodium: 52 mg Fiber: 0 g Protein: 6 g Cholesterol: 27 mg
  • Serves: 20 meatballs
  • Prepare: 15 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Spinach-Stuffed Meatballs with Zoodles - Slim Sanity

Descrition:

Spinach-stuffed meatballs with zoodles is a healthy dinner recipe you should add to your food prep rotation this weekend!

Spinach-Stuffed Meatballs with Zoodles

  • Meat

    • 20 oz Ground beef, lean
  • Produce

    • 1/2 tsp Onion powder
    • 1 big handful Spinach
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1/4 tsp Cayenne
    • 1/2 tsp Garlic salt
    • 1 Salt and pepper
  • Bread & Baked Goods

    • 1/2 cup Panko

The first person this recipe

slimsanity.com

slimsanity.com

190 0

Found on slimsanity.com

Slim Sanity

Spinach-Stuffed Meatballs with Zoodles - Slim Sanity

Spinach-stuffed meatballs with zoodles is a healthy dinner recipe you should add to your food prep rotation this weekend!