Spinach with Garbanzo Beans

Spinach with Garbanzo Beans

Spinach with Garbanzo Beans

Spinach with Garbanzo Beans

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 (12 ounce can Garbanzo beans
    • 4 cloves Garlic
    • 1/2 Onion
    • 1 (10 ounce box Spinach, frozen
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/2 tsp Cumin

Found on

Description

Spinach with Garbanzo Beans is a Portuguese food recipe spiced with cumin and garlic.

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 4 cloves garlic, minced
  • ½ onion, diced
  • 1 (10 ounce) box frozen chopped spinach, thawed and drained well
  • 1 (12 ounce) can garbanzo beans, drained
  • ½ teaspoon cumin
  • ½ teaspoon salt

Directions

  • Heat the olive oil in a skillet over medium-low heat. Cook the garlic and onion in the oil until translucent, about 5 minutes.
  • Stir in the spinach, garbanzo beans, cumin, and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks. Allow to cook until thoroughly heated.
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Descrition:

Spinach with Garbanzo Beans

  • Produce

    • 1 (12 ounce can Garbanzo beans
    • 4 cloves Garlic
    • 1/2 Onion
    • 1 (10 ounce box Spinach, frozen
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/2 tsp Cumin

The first person this recipe

portuguesefoodrecipes.com

portuguesefoodrecipes.com

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