Squash Noodles with Kale Arugula Pesto and Roasted Chickpeas

Squash Noodles with Kale Arugula Pesto and Roasted Chickpeas

  • Serves: 4-6 servings
Squash Noodles with Kale Arugula Pesto and Roasted Chickpeas

Squash Noodles with Kale Arugula Pesto and Roasted Chickpeas

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 3/4 cup Arugula
    • 1/2 cup Basil, fresh
    • 1 15 ounce can Chickpeas
    • 2 clove Garlic
    • 1 cup Grape tomatoes
    • 3/4 cup Kale
    • 1/2 Lemon
    • 2 Yellow squash, large
  • Baking & Spices

    • 2 tbsp Nutritional yeast
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 9 tbsp Olive oil
  • Nuts & Seeds

    • 1/3 cup Walnuts

Found on

Description

Better Health, Better Food, Better You

Ingredients

  • 2 large yellow squash
  • 1 tablespoon olive oil
  • 1 15 ounce can chickpeas, rinsed and drained
  • ½ teaspoon salt
  • 1 clove garlic, minced
  • 1 cup grape tomatoes, halved
  • Pesto:
  • ⅓ cup walnuts
  • ¾ cup kale
  • ¾ cup arugula
  • ½ cup fresh basil
  • 1 clove garlic
  • ½ cup olive oil
  • ½ lemon, juiced
  • ¼ teaspoon salt
  • 2 tablespoons nutritional yeast (optional)

Directions

  • Preheat the oven to 400 degrees.
  • After the chickpeas are rinsed, drained and thoroughly patted dry, place in a medium bowl.
  • Remove any excess skins by picking through with your hands.
  • Add the salt and garlic and stir well.
  • Lay in an even layer on a baking sheet and bake in preheated oven for 5 minutes.
  • Shake the pan to mix up chickpeas.
  • Add tomatoes, stir and place back in the oven for 10-12 minutes.
  • Place roasted chickpeas/tomatoes on parchment paper and allow them to dry.
  • Place squash into the spiralizer or use a peeler and create long strips.
  • Heat oil into a large saucepan over medium heat.
  • Add squash and cook for 3-4 minutes until tender.
  • Place the ingredients for pesto in a food processor or blender and pulse until smooth.
  • Make sure to scrape down the sides of the blender to incorporate all of the mixture.
  • Place pesto and roasted chickpeas onto of zucchini noodles and serve immediately.
  • Serves: 4-6 servings
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Title:

Squash Noodles with Kale Arugula Pesto and Roasted Chickpeas {Vegan, Gluten Free, Dairy Free}

Descrition:

Light, healthy and insanely delicious, this vegan dish is packed with vegetables and tons of flavor! So yeah, summer started.  As much as I love making...

Squash Noodles with Kale Arugula Pesto and Roasted Chickpeas

  • Produce

    • 3/4 cup Arugula
    • 1/2 cup Basil, fresh
    • 1 15 ounce can Chickpeas
    • 2 clove Garlic
    • 1 cup Grape tomatoes
    • 3/4 cup Kale
    • 1/2 Lemon
    • 2 Yellow squash, large
  • Baking & Spices

    • 2 tbsp Nutritional yeast
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 9 tbsp Olive oil
  • Nuts & Seeds

    • 1/3 cup Walnuts

The first person this recipe

laurenkellynutrition.com

laurenkellynutrition.com

666 0

Found on laurenkellynutrition.com

Lauren Kelly Nutrition

Squash Noodles with Kale Arugula Pesto and Roasted Chickpeas {Vegan, Gluten Free, Dairy Free}

Light, healthy and insanely delicious, this vegan dish is packed with vegetables and tons of flavor! So yeah, summer started.  As much as I love making...