Strawberry and Cream Smoothie

Strawberry and Cream Smoothie

  • Prepare: 3M
  • Total: 3M
Strawberry and Cream Smoothie

Strawberry and Cream Smoothie

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 10 Strawberries, medium frozen
  • Canned Goods

    • 1 cup Coconut milk, canned lite
  • Condiments

    • 1 tbsp Honey
  • Dairy

    • 1/4 cup Greek yogurt, plain
  • Frozen

    • 1 1/2 cups Ice
  • Time
  • Prepare: 3M
  • Total: 3M

Found on

Description

A Food & Lifestyle Blog

Sweet, <g class=gr_ gr_121 gr-alert gr_gramm undefined Punctuation only-ins replaceWithoutSep id=121 data-gr-id=121>plump</g> and juicy fresh Florida Strawberries make this Strawberry and Cream Smoothie recipe delicious and nutritious.

Arlene Mobley is the food writer behind the Food & Lifestyle blog Flour On My Face. She is also the author of 3 eBooks Homemade Holidays: 25 Sweets & Treats and Backyard Herb Gardening and 20 Easy Crock Pot Chicken Recipes, available on Kindle. Her newest title is How To Make Birch Bark Wrapped Candles available in PDF.

Ingredients

  • 1 cup canned lite coconut milk
  • ¼ cup plain greek yogurt
  • 1½ cups ice
  • 10 medium frozen strawberries
  • 1 tablespoon honey, or sweetener of choice if desired

Directions

  • In a blender place the coconut milk, yogurt, and ice.
  • Blend until the ice is blended well.
  • To make a layered smoothie:
  • Pour 1 cup of the coconut mixture from the blender into a spouted measuring cup and set in the freezer to keep chilled.
  • To the remaining mixture in the blender add the frozen strawberries and honey if using.
  • Blend until the ice is crushed and all of the strawberries have been blended smooth.
  • Divide the strawberry portion between two glasses.
  • Retrieve the coconut mixture from the freezer and slowly pour half into each glass.
  • Garnish with a sliced strawberry.
  • Dont want to make a layered smoothie? Add all the ingredients to the blender at the same time and blend until smooth.
  • Make 2 servings.
  • Serves: 2
  • Prepare: 3 mins
  • TotalTime:
flouronmyface.com

flouronmyface.com

715 19
Title:

Strawberry and Cream Smoothie - Flour On My Face

Descrition:

Surprise your sweetie with a Valentine's Day breakfast in bed of this nutritious Strawberry and Cream Smoothie made with Fresh from Florida Strawberries.

Strawberry and Cream Smoothie

  • Produce

    • 10 Strawberries, medium frozen
  • Canned Goods

    • 1 cup Coconut milk, canned lite
  • Condiments

    • 1 tbsp Honey
  • Dairy

    • 1/4 cup Greek yogurt, plain
  • Frozen

    • 1 1/2 cups Ice

The first person this recipe

flouronmyface.com

flouronmyface.com

715 19

Found on flouronmyface.com

Flour On My Face

Strawberry and Cream Smoothie - Flour On My Face

Surprise your sweetie with a Valentine's Day breakfast in bed of this nutritious Strawberry and Cream Smoothie made with Fresh from Florida Strawberries.