Strawberry Chia Watermelon Smoothie

Strawberry Chia Watermelon Smoothie

  • Prepare: 5M
  • Total: 5M
Strawberry Chia Watermelon Smoothie

Strawberry Chia Watermelon Smoothie

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/2 Banana (50 g, ripe
    • 1 Lime
    • 1 cup Strawberries, frozen
    • 1 1/2 cups Watermelon, fresh
  • Refrigerated

    • 1/2 cup Almond milk, unsweetened plain
  • Nuts & Seeds

    • 1 tbsp Chia or hemp seeds
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Simple Food, Simply Delicious

Simple, 6-ingredient smoothie with fresh watermelon, frozen strawberries, lime, and chia seeds! Refreshing, hydrating, and the perfect summer breakfast or snack!

Ingredients

  • 1 1/2 cups (240 g) fresh watermelon, cubed (black seeds removed)
  • 1 cup (120 g) frozen strawberries
  • 1/2 ripe banana (50 g), previously peeled, chopped and frozen
  • 1/2 - 3/4 cup (120-180 ml) unsweetened plain almond milk
  • 1 lime, juiced (~30 ml)
  • 1 Tbsp chia or hemp seeds (optional)

Directions

  • Add all ingredients to a blender and blend until creamy and smooth, adding more almond milk to thin, or more frozen strawberries or ice to thicken.
  • Taste and adjust seasonings as needed, adding more lime for acidity, banana for sweetness, or watermelon for a more intense watermelon flavor.
  • Serves 2 - top with additional chia seeds to mock watermelon seeds! Best when fresh, though leftovers keep covered in the refrigerator for 1-2 days.

Nutrition

Nutrition Information Serving size: 1 smoothie (1/2 of recipe) Calories: 182 Fat: 6.2g Saturated fat: 0.8g Carbohydrates: 30g Sugar: 14g Sodium: 48mg Fiber: 9g Protein: 5g
  • Serves: 2
  • Prepare: 5 mins
  • TotalTime:
minimalistbaker.com

minimalistbaker.com

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Title:

Strawberry Watermelon Smoothie | Minimalist Baker

Descrition:

Simple, 6 ingredient watermelon smoothie with frozen strawberries, fresh watermelon, lime and chia seeds! Healthy, refreshing, and perfect for summer!

Strawberry Chia Watermelon Smoothie

  • Produce

    • 1/2 Banana (50 g, ripe
    • 1 Lime
    • 1 cup Strawberries, frozen
    • 1 1/2 cups Watermelon, fresh
  • Refrigerated

    • 1/2 cup Almond milk, unsweetened plain
  • Nuts & Seeds

    • 1 tbsp Chia or hemp seeds

The first person this recipe

minimalistbaker.com

minimalistbaker.com

361 15

Found on minimalistbaker.com

Minimalist Baker

Strawberry Watermelon Smoothie | Minimalist Baker

Simple, 6 ingredient watermelon smoothie with frozen strawberries, fresh watermelon, lime and chia seeds! Healthy, refreshing, and perfect for summer!