Strawberry Grapefruit Smoothie Bowls

Strawberry Grapefruit Smoothie Bowls

  • Prepare: 5M
  • Total: 5M
Strawberry Grapefruit Smoothie Bowls

Strawberry Grapefruit Smoothie Bowls

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Banana
    • 1/2 tsp Ginger
    • 1 Grapefruit
    • 1/2 cup Strawberries, frozen
  • Condiments

    • 2 tbsp Honey
  • Dairy

    • 1/4 cup Yogurt, Plain
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Navigating life and the vegetarian kitchen, one ingredient at a time!

If you love sitting down for breakfast but dont love spending anymore than 5 minutes in the kitchen, smoothie bowls are right up your alley.

Ingredients

  • ½ cup (100 g) frozen strawberries
  • 1 banana, chopped and frozen
  • 1 grapefruit
  • ¼ cup (70 g) plain yogurt (or dairy-free alternative)
  • 2 Tbsp (30 mL) honey
  • ½ tsp chopped ginger
  • Topping ideas: kiwi, chia seeds, shaved coconut, banana, fresh berries

Directions

  • If youre using your grapefruit peel as a bowl, half it and scoop out the fruit.
  • Combine all ingredients in a strong blender until smooth, adding a touch of milk if necessary to get things moving. It should be thicker than a smoothie you would drink.
  • Top with whatever tropical fruit you have on hand (I used sliced kiwi, shaved coconut, and chia seeds)

Nutrition

Nutrition Information Serving size: ½ recipe Calories: 173 Fat: 0.7g Carbohydrates: 41.7g Fiber: 3.1g Protein: 2.9g Cholesterol: 2mg
  • Serves: 2
  • Prepare: 5 mins
  • TotalTime:
liveeatlearn.com

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Title:

Strawberry Grapefruit Smoothie Bowl

Descrition:

This Strawberry Grapefruit Smoothie Bowl is tart, sweet, takes 5 minutes to make (and you can serve it in the grapefruit peel...goodbye dishes!

Strawberry Grapefruit Smoothie Bowls

  • Produce

    • 1 Banana
    • 1/2 tsp Ginger
    • 1 Grapefruit
    • 1/2 cup Strawberries, frozen
  • Condiments

    • 2 tbsp Honey
  • Dairy

    • 1/4 cup Yogurt, Plain

The first person this recipe

liveeatlearn.com

liveeatlearn.com

291 2

Found on liveeatlearn.com

Live Eat Learn

Strawberry Grapefruit Smoothie Bowl

This Strawberry Grapefruit Smoothie Bowl is tart, sweet, takes 5 minutes to make (and you can serve it in the grapefruit peel...goodbye dishes!