Sunshine Smoothie with Coconut, Clementine and Turmeric

Sunshine Smoothie with Coconut, Clementine and Turmeric

  • Serves: Serves 1
Sunshine Smoothie with Coconut, Clementine and Turmeric

Sunshine Smoothie with Coconut, Clementine and Turmeric

Diets

  • Vegan
  • Gluten free

Ingredients

  • Breakfast Foods

    • 1/4 cup Rolled oats, old-fashioned
  • Canned Goods

    • 2 tbsp Coconut milk, unsweetened
  • Condiments

    • 1 tsp Honey or agave nectar
  • Baking & Spices

    • 1 tbsp Maca powder
    • 1/2 inch Turmeric, fresh
    • 1/4 tsp Vanilla extract
  • Liquids

    • 1 cup Coconut water, unsweetened

Found on

Ingredients

  • 1/4 cup old-fashioned rolled oats
  • 1 cup chilled unsweetened coconut water
  • 2 tablespoons unsweetened coconut milk
  • 1/2-inch fresh turmeric, peeled and roughly chopped (or 1/2 teaspoon ground), more if desired
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon honey or agave nectar (optional)
  • 1 tablespoon maca powder (optional)

Nutrition

balanced vegetarian pescatarian gluten-free egg-free peanut-free soy-free fish-free shellfish-free pork-free alcohol-free no-oil-added kosher Per serving, based on 1 servings. (% daily value) Calories188 Fat8.2 g (12.7%) Saturated6.3 g (31.7%) Trans0 g Carbs24.5 g (8.2%) Fiber5 g (19.8%) Sugars6.6 g Protein5.1 g (10.3%) Sodium257.5 mg (10.7%) Nutritional data provided by
  • Serves: Serves 1
thekitchn.com

thekitchn.com

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Title:

Recipe: Sunshine Smoothie with Coconut, Clementine and Turmeric — Recipes from The Kitchn

Descrition:

I am perpetually delighted by the fact that citrus comes into season at the very moment when we could use an extra boost of sunshine and vitamin C. And though citrus fruits aren't the most common of smoothie ingredients, I really think they should be. Here's a bright and fresh smoothie filled with clementines, coconut, and turmeric. Like a healthified Orange Julius, it makes a fabulous, filling breakfast or replenishing post-workout meal.

Sunshine Smoothie with Coconut, Clementine and Turmeric

  • Breakfast Foods

    • 1/4 cup Rolled oats, old-fashioned
  • Canned Goods

    • 2 tbsp Coconut milk, unsweetened
  • Condiments

    • 1 tsp Honey or agave nectar
  • Baking & Spices

    • 1 tbsp Maca powder
    • 1/2 inch Turmeric, fresh
    • 1/4 tsp Vanilla extract
  • Liquids

    • 1 cup Coconut water, unsweetened

The first person this recipe

thekitchn.com

thekitchn.com

178 0

Found on thekitchn.com

The Kitchn

Recipe: Sunshine Smoothie with Coconut, Clementine and Turmeric — Recipes from The Kitchn

I am perpetually delighted by the fact that citrus comes into season at the very moment when we could use an extra boost of sunshine and vitamin C. And though citrus fruits aren't the most common of smoothie ingredients, I really think they should be. Here's a bright and fresh smoothie filled with clementines, coconut, and turmeric. Like a healthified Orange Julius, it makes a fabulous, filling breakfast or replenishing post-workout meal.