Sweet & Salty, Vegan Soft Pretzel Bites

Sweet & Salty, Vegan Soft Pretzel Bites

  • Prepare: 40M
  • Cook: 20M
  • Total: 1H
Sweet & Salty, Vegan Soft Pretzel Bites

Sweet & Salty, Vegan Soft Pretzel Bites

Diets

  • Vegetarian

Ingredients

  • Condiments

    • 1 Jalapeno nacho cheeze dip
  • Baking & Spices

    • 2 tsp Active dry yeast
    • 4 cups All-purpose flour, organic
    • 3 tbsp Baking soda
    • 2 1/2 tsp Cinnamon
    • 5 tbsp Palm sugar
    • 1 1/2 tsp Pink salt
    • 1 Sea salt, coarse
  • Oils & Vinegars

    • 3 tbsp Coconut oil
  • Liquids

    • 6 1/2 cups Water
  • Time
  • Prepare: 40M
  • Cook: 20M
  • Total: 1H

Found on

Description

Vegan Recipes | real food made from plants

Ingredients

  • 1 1/2 cups water, warm to the touch
  • 1 Tablespoon coconut sugar
  • 2 teaspoons active dry yeast, or 1 package
  • 1 1/2 teaspoons pink salt
  • 3 Tablespoons coconut oil, melted
  • 4 cups organic all purpose flour (may need to use up to 1/4 cup more)
  • 5 cups water
  • 3 Tablespoons baking soda
  • Heaping 1/4 cup coconut sugar
  • 2 1/2 teaspoons cinnamon
  • Coarse sea salt
  • Jalapeño Nacho Cheeze Dip (for salty pretzels)

Directions

  • Start by warming your water. You want it to be warm to the touch, but not hot.
  • Pour the warm water into a large bowl and mix in the sugar. Then sprinkle the yeast on top. Cover and let sit for 10 min to activate the yeast.
  • Once the yeast is foamy, mix in the salt and coconut oil.
  • Now, slowly mix in the flour. Add 2 cups to start, then mix in a cup at a time until all 4 cups are incorporated.
  • On a clean lightly floured surface, knead your dough for 3-5 min and shape into a ball.
  • Place in a large, oiled bowl. Cover and set in a warm place to rise for 15 minutes.
  • Line 2 baking sheets with parchment paper, set aside, preheat your oven to 450ºF and heat the water for the baking soda bath.
  • Once the dough has risen a bit, cut it into 8 triangles, as you would a pizza.
  • With your hands, roll each triangle out to 18 inches long ropes. Cut each rope into 8-9 (2 inch) bites.
  • Once the water is boiling, add in 3 Tablespoons baking soda.
  • Place about 10 bites in the bath. (I used a large soup pot and impatiently gave about 20 bites a bath) Let soak for about 30 seconds. Then remove and place on your parchment lined baking sheets until its full. Be sure not to crowd your baking sheet.
  • Bake at 450ºF for 10-12 minutes, or until the tops are nice and brown. Keep an eye on them at about the 8 minute mark because they will darken quickly.
  • In a bowl mix the cinnamon and sugar. Set aside.
  • Lightly brush each bite with just enough coconut oil to allow the sweet coating to stick.
  • Brush the top of each bite. Sprinkle the tops with coarse sea salt.
  • Serves: about 64 bites
  • Prepare: PT40M
  • Cook Time: PT20M
  • TotalTime:
whereyougetyourprotein.com

whereyougetyourprotein.com

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Title:

Sweet & Salty, Vegan Soft Pretzel Bites | Where You Get Your Protein

Descrition:

Ready in an hour, Sweet & Salty, Vegan Soft Pretzel Bites. They’re also egg, dairy & refined sugar free! Simple and easy to make, kid friendly, party food!

Sweet & Salty, Vegan Soft Pretzel Bites

  • Condiments

    • 1 Jalapeno nacho cheeze dip
  • Baking & Spices

    • 2 tsp Active dry yeast
    • 4 cups All-purpose flour, organic
    • 3 tbsp Baking soda
    • 2 1/2 tsp Cinnamon
    • 5 tbsp Palm sugar
    • 1 1/2 tsp Pink salt
    • 1 Sea salt, coarse
  • Oils & Vinegars

    • 3 tbsp Coconut oil
  • Liquids

    • 6 1/2 cups Water

The first person this recipe

whereyougetyourprotein.com

whereyougetyourprotein.com

3227 267

Found on whereyougetyourprotein.com

Where You Get Your Protein

Sweet & Salty, Vegan Soft Pretzel Bites | Where You Get Your Protein

Ready in an hour, Sweet & Salty, Vegan Soft Pretzel Bites. They’re also egg, dairy & refined sugar free! Simple and easy to make, kid friendly, party food!