Sweet Oil-Free Crepes (vegan + GF

Sweet Oil-Free Crepes (vegan + GF

  • Prepare: 5M
  • Cook: 5M
  • Total: 10M
Sweet Oil-Free Crepes (vegan + GF

Sweet Oil-Free Crepes (vegan + GF

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Banana, Ripe
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 cup Brown rice flour
    • 1 tbsp Coconut sugar
    • 1/2 cup Oat flour
    • 1 Pinch Salt
  • Liquids

    • 1 cup Water
  • Time
  • Prepare: 5M
  • Cook: 5M
  • Total: 10M

Found on

Description

usually sweet, sometimes savory, always vegan

Ingredients

  • 1 cup water
  • 1 ripe banana
  • 1/2 cup oat flour
  • 1/2 cup brown rice flour
  • 1 tsp baking powder
  • 1 tbsp coconut sugar
  • Pinch of salt

Directions

  • Blend all the ingredients in a blender.
  • Heat a non-stick pan to medium-high heat (6 out of 10 on my stove worked best).
  • Pour about 1/4 cup of batter into the pan. Lift it off the heat and tilt/turn it to spread it as thin as possible.
  • Cook for 2-3 minutes or until the edges are loose enough that you can slide a spatula underneath.
  • Flip. Cook the second side for another 2 minutes.
  • Remove from the pan.
  • Repeat with the remaining batter. It should make 5 crepes.
  • Fill with your choice of fruit or enjoy on their own.
  • Serves: 5 crepes
  • Prepare: PT5M
  • Cook Time: PT5M
  • TotalTime:
feastingonfruit.com

feastingonfruit.com

798 59
Title:

Vegan Banana Crepes (gluten-free + oil-free

Descrition:

Thin delicious vegan crepes made no oil or gluten. Easy to make and a perfect breakfast on their own or with sweet fruity fillings!

Sweet Oil-Free Crepes (vegan + GF

  • Produce

    • 1 Banana, Ripe
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 cup Brown rice flour
    • 1 tbsp Coconut sugar
    • 1/2 cup Oat flour
    • 1 Pinch Salt
  • Liquids

    • 1 cup Water

The first person this recipe

feastingonfruit.com

feastingonfruit.com

798 59

Found on feastingonfruit.com

Feasting on Fruit

Vegan Banana Crepes (gluten-free + oil-free

Thin delicious vegan crepes made no oil or gluten. Easy to make and a perfect breakfast on their own or with sweet fruity fillings!