Sweet Plantains

Sweet Plantains

Sweet Plantains

Sweet Plantains

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 Plantains, brown overripe
  • Baking & Spices

    • 1/4 tsp Kosher or sea salt
  • Oils & Vinegars

    • 2 tbsp Coconut oil

Found on

Description

Yields: 4 servings | Calories: 168 | Total Fat: 7g | Saturated Fat: 6g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 4mg | Carbohydrates: 29g | Fiber: 2g | Sugars: 14g | Protein: 1g | SmartPoints: 8 |

Ingredients

  • 2 brown (overripe) plantains (peels brown), peeled and cut in half lengthwise and across, or into thick round slices
  • 2 tablespoons coconut oil (refined or virgin)
  • 1/4 teaspoon kosher or sea salt

Directions

  • Place oil in a pan over medium heat. Add plantain pieces. Cook for about 10 minutes, until soft and browned, stirring occasionally. Sprinkle with salt before serving. Enjoy!
skinnyms.com

skinnyms.com

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Title:

Sweet Plantains - Skinny Ms.

Descrition:

This Sweet Plantains recipe is a healthier version of the traditionally pan-fried treat.

Sweet Plantains

  • Produce

    • 2 Plantains, brown overripe
  • Baking & Spices

    • 1/4 tsp Kosher or sea salt
  • Oils & Vinegars

    • 2 tbsp Coconut oil

The first person this recipe

skinnyms.com

skinnyms.com

245 0

Found on skinnyms.com

Skinny Ms.

Sweet Plantains - Skinny Ms.

This Sweet Plantains recipe is a healthier version of the traditionally pan-fried treat.