Sweet Potato “Toast” with Avocado, Cucumber, Smoked Salmon + Poached Egg

Sweet Potato “Toast” with Avocado, Cucumber, Smoked Salmon + Poached Egg

Sweet Potato “Toast” with Avocado, Cucumber, Smoked Salmon + Poached Egg

Sweet Potato “Toast” with Avocado, Cucumber, Smoked Salmon + Poached Egg

Ingredients

  • Ingredients

    • 1 sweet potato.
    • 2 tablespoons avocado oil.
    • 2-4 eggs (depending on how many you'd like.
    • 1 large avocado, peeled and sliced.
    • 1 cucumber, peeled and sliced.
    • 150 g (5 oz package smoked salmon.
    • dill, for garnishing.
  • Baking & Spices

    • Salt and pepper to season

Found on

Description

These Sweet Potato Toasts come from the creative lady behind Downshiftology - Lisa Bryan. Lisa has topped these toasts with avo, cucumber, almond and poached eggs, but feel free to top with whatever your heart fancies.

Ingredients

  • 1 sweet potato.
  • 2 tablespoons avocado oil.
  • 2-4 eggs (depending on how many youd like).
  • 1 large avocado, peeled and sliced.
  • 1 cucumber, peeled and sliced.
  • 150 g (5 oz) package smoked salmon.
  • salt and pepper, to season.
  • dill, for garnishing.
  • 1 sweet potato.
  • 2 tablespoons avocado oil.
  • 2-4 eggs (depending on how many youd like).
  • 1 large avocado, peeled and sliced.
  • 1 cucumber, peeled and sliced.
  • 150 g (5 oz) package smoked salmon.
  • salt and pepper, to season.
  • dill, for garnishing.

Directions

  • 1. Preheat oven to 200°C / 400°F / Gas Mark 6. 2. Wash and scrub the sweet potato. Slice the potato lengthwise, into even slices, using a mandoline. Lightly oil both sides of the sweet potato slices, then place on parchment paper on a baking sheet. Bake for 30 minutes or until slightly toasted. 3. While the potato is baking, bring a pot of water to a simmer. Crack and poach the eggs for 3-4 minutes. Remove the eggs from the pot and place in a bowl of room temperature water. 4. Once the potato has cooked, add to a plate and top with slices of avocado, cucumber, smoked salmon and a poached egg.
  • 1. Preheat oven to 200°C / 400°F / Gas Mark 6. 2. Wash and scrub the sweet potato. Slice the potato lengthwise, into even slices, using a mandoline. Lightly oil both sides of the sweet potato slices, then place on parchment paper on a baking sheet. Bake for 30 minutes or until slightly toasted. 3. While the potato is baking, bring a pot of water to a simmer. Crack and poach the eggs for 3-4 minutes. Remove the eggs from the pot and place in a bowl of room temperature water. 4. Once the potato has cooked, add to a plate and top with slices of avocado, cucumber, smoked salmon and a poached egg.
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Title:

Sweet Potato "Toast" with Avocado, Cucumber, Smoked Salmon + Poached Egg - I Quit Sugar

Descrition:

Need some more savoury breakfast inspo? Try our famous Bacon + Egg Cupcakes or these Sardines + Greens.

Sweet Potato “Toast” with Avocado, Cucumber, Smoked Salmon + Poached Egg

  • Ingredients

    • 1 sweet potato.
    • 2 tablespoons avocado oil.
    • 2-4 eggs (depending on how many you'd like.
    • 1 large avocado, peeled and sliced.
    • 1 cucumber, peeled and sliced.
    • 150 g (5 oz package smoked salmon.
    • dill, for garnishing.
  • Baking & Spices

    • Salt and pepper to season

The first person this recipe

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Found on iquitsugar.com

I Quit Sugar

Sweet Potato "Toast" with Avocado, Cucumber, Smoked Salmon + Poached Egg - I Quit Sugar

Need some more savoury breakfast inspo? Try our famous Bacon + Egg Cupcakes or these Sardines + Greens.