Sweet Potato and Carrot Tinga

Sweet Potato and Carrot Tinga

Sweet Potato and Carrot Tinga

Sweet Potato and Carrot Tinga

Diets

  • Vegan

Ingredients

  • Produce

    • 1 cup Carrot
    • 1 Ea. avocado
    • 2 Ea. chipotle peppers
    • 3 Ea. garlic, cloves
    • 1 Ea. white onion, medium
    • 2 1/2 cups Sweet potato
    • 1 can Tomatoes
  • Canned Goods

    • 1/2 cup Vegetable stock
  • Bread & Baked Goods

    • 8 Ea. tortillas

Found on

Ingredients

  • 1 ea. White onion, medium, sliced
  • 3 ea. Garlic cloves, minced
  • 2 ½ cups Grated sweet potato (2 ea. large)
  • 1 cup Grated carrot (2 ea.)
  • 1 can (14 oz.) Diced tomatoes
  • 2 ea. Chipotle peppers, in adobo
  • ½ cup Vegetable stock
  • 1 ea. Avocado, sliced
  • 8 ea. Tortillas, corn or flour

Directions

  • In a large sauté pan over medium-heat, sauté onion(oil optional) for 3 -4 minutes, until the onion is translucent and soft. Add the garlic and sauté, stirring for 1 minute.
  • Add sweet potato and carrot to the pan and cook for 5 min stirring often.
  • To make the sauce: Place the diced tomatoes, vegetable stock, and chipotle peppers in the blender and process until smooth.
  • Add chipotle-tomato sauce to the pan and cook for 7-8 minutes, stirring occasionally, until the sweet potatoes and carrot are cooked through.
  • Serve on warm tortillas and top with avocado slices.

Nutrition

Serving size: 4 Calories: 307 Fat: 9g Saturated fat: 1g Unsaturated fat: 7g Carbohydrates: 54g Sugar: 8g Sodium: 281mg Fiber: 11g Protein: 7g
dorastable.com

dorastable.com

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Title:

Sweet Potato and Carrot Tinga Tacos « Dora's Table

Descrition:

Sweet potato and carrot tinga tacos are a bit sweet, the chipotle-tomato sauce adds a tanginess and spiciness that will keep you coming back.

Sweet Potato and Carrot Tinga

  • Produce

    • 1 cup Carrot
    • 1 Ea. avocado
    • 2 Ea. chipotle peppers
    • 3 Ea. garlic, cloves
    • 1 Ea. white onion, medium
    • 2 1/2 cups Sweet potato
    • 1 can Tomatoes
  • Canned Goods

    • 1/2 cup Vegetable stock
  • Bread & Baked Goods

    • 8 Ea. tortillas

The first person this recipe

dorastable.com

dorastable.com

203 0

Found on dorastable.com

Dora's Table

Sweet Potato and Carrot Tinga Tacos « Dora's Table

Sweet potato and carrot tinga tacos are a bit sweet, the chipotle-tomato sauce adds a tanginess and spiciness that will keep you coming back.