Sweet Potato Kale Quinoa Skillet

Sweet Potato Kale Quinoa Skillet

  • Serves: 4-6 servings
Sweet Potato Kale Quinoa Skillet

Sweet Potato Kale Quinoa Skillet

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 15 ounce small white beans, small
    • 2 cloves Garlic
    • 16 oz Kale
    • 1 Onion, small
    • 1 tbsp Sage, fresh
    • 2 lbs Sweet potatoes
  • Canned Goods

    • 1 1/2 cup Vegetable broth
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil

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Description

Better Health, Better Food, Better You

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 small onion, chopped
  • ½ teaspoon salt
  • 1 tablespoon fresh sage
  • 1 15 ounce small white beans, rinsed and drained
  • 2 pounds sweet potatoes, peeled and cut into cubes
  • 16 ounces kale
  • 1½ cup vegetable broth
  • 1 cup quinoa

Directions

  • Heat oil, garlic and onion in a large skillet over medium heat.
  • Cook for 2-3 minutes until onions are translucent.
  • Stir in sweet potatoes,salt and sage. Cook for about 5 minutes.
  • Add beans, broth and quinoa. Bring to a boil.
  • Cover and reduce heat to low.
  • Cook for 15-20 minutes until liquid is gone.
  • Add kale and still until wilted.
  • Serves: 4-6 servings
laurenkellynutrition.com

laurenkellynutrition.com

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Title:

One Pot Sweet Potato Kale Quinoa Skillet {Gluten-Free, Vegan, Dairy-Free}

Descrition:

I love a hearty, healthy dish that can easily be prepared in one pot that is ready in under 30 minutes! Halloween is over.  It was a great day here in the...

Sweet Potato Kale Quinoa Skillet

  • Produce

    • 1 15 ounce small white beans, small
    • 2 cloves Garlic
    • 16 oz Kale
    • 1 Onion, small
    • 1 tbsp Sage, fresh
    • 2 lbs Sweet potatoes
  • Canned Goods

    • 1 1/2 cup Vegetable broth
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

laurenkellynutrition.com

laurenkellynutrition.com

251 0

Found on laurenkellynutrition.com

Lauren Kelly Nutrition

One Pot Sweet Potato Kale Quinoa Skillet {Gluten-Free, Vegan, Dairy-Free}

I love a hearty, healthy dish that can easily be prepared in one pot that is ready in under 30 minutes! Halloween is over.  It was a great day here in the...