Sweet Potato Mash

Sweet Potato Mash

  • Prepare: 10M
  • Cook: 1H
  • Total: 1H 10M
Sweet Potato Mash

Sweet Potato Mash

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 3 Garlic cloves
    • 2 1/2 lbs Sweet potatoes
  • Canned Goods

    • 2 fl oz Evaporated milk, low fat
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1 Salt
  • Dairy

    • 1/3 oz Butter, unsalted
  • Time
  • Prepare: 10M
  • Cook: 1H
  • Total: 1H 10M

Found on

Description

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food.com

food.com

176 0
Title:

Sweet Potato Mash Recipe - Food.com

Descrition:

A delicious, creamy low calorie alternative to the more traditional white potato mash recipes which apparently is popular at many health spas. And you dont have to peel the sweet potatoes! Now thats a plus when time is scarce! Adapted from a recipe from the Spa at Doral, which I found in Prevention Healthy Cookings Eat up; Slim down: tried-and-true recipes from real weight-loss winners by Jane Kirby and David Joachim.

Sweet Potato Mash

  • Produce

    • 3 Garlic cloves
    • 2 1/2 lbs Sweet potatoes
  • Canned Goods

    • 2 fl oz Evaporated milk, low fat
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1 Salt
  • Dairy

    • 1/3 oz Butter, unsalted

The first person this recipe

food.com

food.com

176 0

Found on food.com

Food.com

Sweet Potato Mash Recipe - Food.com

A delicious, creamy low calorie alternative to the more traditional white potato mash recipes which apparently is popular at many health spas. And you dont have to peel the sweet potatoes! Now thats a plus when time is scarce! Adapted from a recipe from the Spa at Doral, which I found in Prevention Healthy Cookings Eat up; Slim down: tried-and-true recipes from real weight-loss winners by Jane Kirby and David Joachim.