Sweet Potato Noodle Taco Bowls

Sweet Potato Noodle Taco Bowls

  • Prepare: 5M
  • Cook: 25M
  • Total: 30M
Sweet Potato Noodle Taco Bowls

Sweet Potato Noodle Taco Bowls

Ingredients

  • Meat

    • 1 lb 93/7 ground beef
  • Produce

    • 1 1/2 cups Black beans, cooked
    • 1 cup Red onion
    • 2 Sweet potatoes, medium sized
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 1 Avocado or greek yogurt to top
  • Liquids

    • 1/2 cup Water
  • Other

    • EVOO
    • 1 batch Homemade taco seasoning or one packet store-bought
  • Time
  • Prepare: 5M
  • Cook: 25M
  • Total: 30M

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Description

real food for busy people

Ingredients

  • 2 medium sized sweet potatoes
  • 1 pound 93/7 ground beef
  • 1.5 cups black beans, cooked
  • 1 cup red onion, chopped
  • 1 batch homemade taco seasoning or one packet store-bought
  • ½–3/4 cup water
  • EVOO
  • salt and pepper to taste
  • avocado or Greek yogurt to top

Directions

  • Place a skillet over medium heat, and brown ground beef until completely cooked.
  • Add taco seasoning, black beans, red onion and water to the skillet. Mix together and simmer on low for 5 minutes.
  • While ground beef is cooking, spiralize sweet potatoes.
  • For crispier sweet potato noodle bowls: Preheat oven to 425 degrees while ground beef is cooking. Toss noodles in just a swirl of EVOO (maybe one tablespoon), salt and pepper to taste, and cook on a baking sheet for 12 minutes. Broil on high additional 3 minutes or so.
  • For softer sweet potato noodle bowls: After simmering ground beef with taco seasoning, add sweet potato noodles to the same skillet with a swirl of EVOO and another ¼ cup water. Cook on low about 7–10 minutes until sweet potato noodles are soft. You may need a kettle/larger skillet than normal for this.
  • Take it to the next level: Serve with black bean puree on the bottom! To make puree, blend additional cup of black beans with ¼–1/2 cup of water to the correct consistency with an extra teaspoon of taco seasoning.

Nutrition

Nutrition Information Serving size: 1 bowl Calories: 411 Fat: 13 g Saturated fat: 5 g Unsaturated fat: 4 g Trans fat: 1 g Carbohydrates: 45 g Sugar: 8 g Sodium: 316 mg Fiber: 10 g Protein: 32 g Cholesterol: 71 mg
  • Serves: 4–6 bowls
  • Prepare: 5 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Sweet Potato Noodle Taco Bowls - Slim Sanity

Descrition:

Take a fun twist on taco night this week with these healthy sweet potato noodle taco bowls for some extra vitamins and vegetables!

Sweet Potato Noodle Taco Bowls

  • Meat

    • 1 lb 93/7 ground beef
  • Produce

    • 1 1/2 cups Black beans, cooked
    • 1 cup Red onion
    • 2 Sweet potatoes, medium sized
  • Baking & Spices

    • 1 Salt and pepper
  • Dairy

    • 1 Avocado or greek yogurt to top
  • Liquids

    • 1/2 cup Water
  • Other

    • EVOO
    • 1 batch Homemade taco seasoning or one packet store-bought

The first person this recipe

slimsanity.com

slimsanity.com

753 0

Found on slimsanity.com

Slim Sanity

Sweet Potato Noodle Taco Bowls - Slim Sanity

Take a fun twist on taco night this week with these healthy sweet potato noodle taco bowls for some extra vitamins and vegetables!