Syn Free Pizza Toasts

Syn Free Pizza Toasts

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Syn Free Pizza Toasts

Syn Free Pizza Toasts

Ingredients

  • Meat

    • 2 slices Ham
  • Produce

    • 1 Italian herbs
    • 1 Italian parsley or basil
    • 1/2 Red onion, small
    • 1 Vine tomato, large
  • Condiments

    • 1 splash Balsamic vinegar
  • Baking & Spices

    • 1 Salt and black pepper
  • Oils & Vinegars

    • 1 Spray oil
  • Dairy

    • 50 g Mozzarella cheese
  • Other

    • Passata
    • 2 Slices (2oz/60 of whole wheat bread (1 heb
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

Found on

Description

over 500+ healthy delicious Slimming World recipes from me to you - syn free, breakfast, lunch, dinner and more..

This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy - 1 HEa and 1 HEb per serving Green/Vegetarian - HEa and 1 HEb per serving Original/SP - HEa and 1 HEb per serving WW Smart Points - 10

Ingredients

  • 2 slices (2oz/60) of whole wheat bread (1 HEb)
  • 50g/2oz of mozzarella cheese (1xHEa), grated or sliced
  • 1 large vine tomato, sliced thinly
  • half a small red onion, sliced
  • 2 slices of ham, sliced up
  • passata
  • Italian herbs
  • salt and black pepper
  • splash of balsamic vinegar
  • Spray oil
  • freshly chopped Italian parsley or basil

Directions

  • Preheat oven to 200c/400f/gas mark 6
  • Lightly toast the bread.
  • Spray baking tray with spray oil.
  • Place on the slices of bread
  • Spread with passata and a sprinkling of Italian herbs.
  • Add some slithers or red onion and sliced up ham.
  • Top with mozzarella
  • Add tomato slices to the top. drizzle with a little bit of balsamic vinegar, season with salt and black pepper.
  • Bake in the oven until cheese has melted and toast is crisp and golden. (10-15mins)
  • Sprinkle with some fresh chopped herbs
  • Serve with your choice of sides.
  • You can mix up the toppings for these for a variation.

Nutrition

Nutrition Information Serving size: 1 Calories: 386 Fat: 15.8g Saturated fat: 7.7g Carbohydrates: 38.6g Sugar: 6.9g Sodium: 1169.4mg Fibre: 6.8g Protein: 27.4g Cholesterol: 59.8mg
  • Serves: 1
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
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Descrition:

Syn Free Pizza Toasts

  • Meat

    • 2 slices Ham
  • Produce

    • 1 Italian herbs
    • 1 Italian parsley or basil
    • 1/2 Red onion, small
    • 1 Vine tomato, large
  • Condiments

    • 1 splash Balsamic vinegar
  • Baking & Spices

    • 1 Salt and black pepper
  • Oils & Vinegars

    • 1 Spray oil
  • Dairy

    • 50 g Mozzarella cheese
  • Other

    • Passata
    • 2 Slices (2oz/60 of whole wheat bread (1 heb

The first person this recipe

slimmingeats.com

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244 1

Found on slimmingeats.com