Taco Empanadas – Low Carb & THM S

Taco Empanadas – Low Carb & THM S

  • Prepare: 15M
  • Cook: 15M
  • Total: 30M
Taco Empanadas – Low Carb & THM S

Taco Empanadas – Low Carb & THM S

Ingredients

  • Meat

    • 1 cup Ground turkey, cooked
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1 1/3 cups Almond flour
    • 1 1/2 tsp Coconut flour
    • 1 pinch Salt
    • 1 tsp Taco seasoning
  • Dairy

    • 2 tbsp Butter
    • 1 cup Cheddar cheese
    • 2 oz Cream cheese
  • Liquids

    • 1 1/2 tsp Water
  • Time
  • Prepare: 15M
  • Cook: 15M
  • Total: 30M

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Description

Discovering Joy in the Kitchen

Ingredients

  • 1 1/3 cups almond flour
  • 1 1/2 tsp coconut flour
  • 2 tbsp cold butter
  • 1 1/2 tsp cold water
  • 1 egg
  • pinch of salt
  • 1 cup cooked ground turkey
  • 2 oz cream cheese
  • 1 cup shredded cheddar cheese
  • 1-2 tsp taco seasoning (I used 1.5 tsp of a salt free seasoning so I also added 1/4 tsp of salt)

Directions

  • Preheat oven to 400.
  • Combine the crust ingredients in a food processor and pulse until smooth.
  • Roll out the dough between two pieces of parchment paper. Cut circles using an upside down quart size mason jar (or any other circular object that is about 3 inches across). Reroll the extra dough and make more circles until it is all used up.
  • Stir together the cooked meat, cheeses, and seasoning. Taste it. Add more seasoning or salt if needed.
  • Put a heaping tablespoon of meat filling on each circle. Fold in half and seal the edges with your fingers. Press lines into the edges with a fork.
  • Bake on a parchment lined baking sheet for 12-15 minutes or until golden brown.
  • Serves: 9 empanadas
  • Prepare: PT15M
  • Cook Time: PT15M
  • TotalTime:
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Title:

Taco Empanadas - Grain/Gluten Free, Low Carb, THM S

Descrition:

These Taco Empanadas have flaky pastry and cheesy filling in every hand held bite. They are grain/gluten free, low carb, and THM S.

Taco Empanadas – Low Carb & THM S

  • Meat

    • 1 cup Ground turkey, cooked
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1 1/3 cups Almond flour
    • 1 1/2 tsp Coconut flour
    • 1 pinch Salt
    • 1 tsp Taco seasoning
  • Dairy

    • 2 tbsp Butter
    • 1 cup Cheddar cheese
    • 2 oz Cream cheese
  • Liquids

    • 1 1/2 tsp Water

The first person this recipe

joyfilledeats.com

joyfilledeats.com

154 0

Found on joyfilledeats.com

Joy Filled Eats

Taco Empanadas - Grain/Gluten Free, Low Carb, THM S

These Taco Empanadas have flaky pastry and cheesy filling in every hand held bite. They are grain/gluten free, low carb, and THM S.