Taco Stuffed Peppers and Yellow Squash

Taco Stuffed Peppers and Yellow Squash

  • Prepare: 15M
  • Cook: 35M
  • Total: 50M
Taco Stuffed Peppers and Yellow Squash

Taco Stuffed Peppers and Yellow Squash

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 1/4 lb Ground beef
  • Produce

    • 2 cloves Garlic
    • 3 Green pepper
    • 1/4 tsp Onion powder
    • 1/4 tsp Oregano, dried
    • 3 Yellow squash
  • Baking & Spices

    • 1 tsp Black pepper
    • 1 tbsp Chili powder
    • 1/2 tsp Paprika
    • 1/4 tsp Pepper flakes
    • 1 tsp Sea salt
  • Nuts & Seeds

    • 1 1/2 tsp Cumin
  • Dairy

    • 4 oz Cheddar cheese
  • Liquids

    • 2/3 cup Water
  • Time
  • Prepare: 15M
  • Cook: 35M
  • Total: 50M

Found on

Description

Delicious Sugar Free Low Carb Recipes for Better Health

No need to bother with taco shells or tortillas with these delicious low carb taco stuffed peppers and yellow squash. Just stuff and bake. Use zucchini too!

Directions

  • Preheat oven to 400°F.
  • Boil or steam squash for 5-8 minutes to soften.
  • Brown ground beef in skillet with garlic and chopped green pepper.
  • Combine remaining seasonings in small bowl.
  • Stir in seasonings and water to browned ground beef. Simmer until water has been absorbed.
  • Scoop meat mix into halved squash and pepper on baking pan. Top with cheese
  • Cover with foil and bake at 400°F for 30-35 minutes.

Nutrition

Calories 175 kcal
  • Serves: 10 stuffed halves
  • Prepare: PT15M
  • Cook Time: PT35M
  • TotalTime:
lowcarbyum.com

lowcarbyum.com

278 0
Title:

Taco Stuffed Peppers and Yellow Squash | Low Carb Yum

Descrition:

No need to bother with taco shells or tortillas with these delicious low carb taco stuffed peppers and yellow squash. Just stuff and bake. Use zucchini too!

Taco Stuffed Peppers and Yellow Squash

  • Meat

    • 1 1/4 lb Ground beef
  • Produce

    • 2 cloves Garlic
    • 3 Green pepper
    • 1/4 tsp Onion powder
    • 1/4 tsp Oregano, dried
    • 3 Yellow squash
  • Baking & Spices

    • 1 tsp Black pepper
    • 1 tbsp Chili powder
    • 1/2 tsp Paprika
    • 1/4 tsp Pepper flakes
    • 1 tsp Sea salt
  • Nuts & Seeds

    • 1 1/2 tsp Cumin
  • Dairy

    • 4 oz Cheddar cheese
  • Liquids

    • 2/3 cup Water

The first person this recipe

lowcarbyum.com

lowcarbyum.com

278 0

Found on lowcarbyum.com

Low Carb Yum

Taco Stuffed Peppers and Yellow Squash | Low Carb Yum

No need to bother with taco shells or tortillas with these delicious low carb taco stuffed peppers and yellow squash. Just stuff and bake. Use zucchini too!