Ten Minute Fresh Tomato Sauce

Ten Minute Fresh Tomato Sauce

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Ten Minute Fresh Tomato Sauce

Ten Minute Fresh Tomato Sauce

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/4 cup Basil, fresh
    • 5 cloves Garlic
    • 1 tbsp Oregano, fresh
    • 5 cups Tomatoes
    • 1 Yellow onion
  • Canned Goods

    • 1/4 cup Tomato paste
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1 tsp Sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Liquids

    • 1 cup Water
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

The secret to this sauce is in the accuracy of these steps. Be sure to read through the entire recipe before you make it. The sauce will stay refrigerated in an airtight container for up to 3 days, and in the freezer for up to 6 months.

You can sub in almost any vegetable for the zucchini, by adjusting the cooking time. I often make this with eggplant, peppers, summer squash, winter squash, etc. And you can sub in almost any plant-based protein for the white beans. I often use black beans, pinto beans, lentils, quinoa, etc. I make this with my fresh tomato sauce or any jarred sauce I have on hand.

Ingredients

  • 1 tablespoon olive oil
  • 5 cloves garlic, minced
  • 1 yellow onion, diced small
  • 1 teaspoon sea salt
  • ¼ teaspoon black pepper
  • ¼ cup tomato paste + ¼ cup warm water
  • 1 cup water
  • 5 cups tomatoes, cored + diced
  • 1 tablespoon fresh oregano, chopped
  • ¼ cup fresh basil, julienned
  • 1 medium green zucchini
  • 1 medium yellow zucchini or summer squash
  • 1 teaspoons olive oil
  • 1 cup white beans
  • 1 cup fresh tomato sauce
  • sea salt, to taste
  • black pepper, to taste
  • basil, to garnish

Directions

  • In a large sauce pan heat the olive oil over low heat. Toss in the onions, garlic, salt and pepper, and Sweat for three minutes.
  • While the onions are and garlic are cooking mix the tomato paste with the warm water, and set aside.
  • To the pan, add in the water, tomatoes and tomato paste mixture and stir to combine well and cover. Turn the heat up to high and simmer for 6 minutes.
  • Uncover, and remove from heat. Pour the tomatoes into a food processor and pulse for a few seconds until youve reached your desired consistency. Add in the fresh herbs, and pulse once or twice more.
  • Voila!
  • Heat the olive oil in a skillet over low-medium heat.
  • Add in the zucchini and sauté for 2 minutes. Add in the white beans and the tomato sauce and simmer for 2 - 3 minutes more or until the veg is heated throughout.
  • Season with a pinch of salt and pepper if desired, and serve warm with a sprinkle of fresh julienned basil.
  • Serves: 2 big bowls
  • Prepare: 5 mins
  • Cook Time: 5 mins
  • TotalTime:
withfoodandlove.com

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Title:

Ten Minute Fresh Tomato Sauce with Quick-Stewed Zucchini

Descrition:

My favorite thing to do with an abundance of tomatoes, is make fresh tomato sauce. This method has layered flavors that come together in ten minutes.

Ten Minute Fresh Tomato Sauce

  • Produce

    • 1/4 cup Basil, fresh
    • 5 cloves Garlic
    • 1 tbsp Oregano, fresh
    • 5 cups Tomatoes
    • 1 Yellow onion
  • Canned Goods

    • 1/4 cup Tomato paste
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1 tsp Sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Liquids

    • 1 cup Water

The first person this recipe

withfoodandlove.com

withfoodandlove.com

475 0

Found on withfoodandlove.com

With Food + Love

Ten Minute Fresh Tomato Sauce with Quick-Stewed Zucchini

My favorite thing to do with an abundance of tomatoes, is make fresh tomato sauce. This method has layered flavors that come together in ten minutes.