Thai Cauliflower

Thai Cauliflower "Rice"

Thai Cauliflower

Thai Cauliflower "Rice"

Ingredients

  • Produce

    • 1 Bell pepper, medium
    • 1/4 cup Cilantro
    • 3 Garlic loves, large
    • 1/2 Jalapeno pepper
    • 1 Onion, medium
    • 3/4 cup Peanuts
  • Canned Goods

    • 1 14 oz can Coconut milk, full-fat
    • 2 tsp Red curry paste
  • Condiments

    • 2 tsp Fish sauce
    • 1 tsp Maple syrup or raw honey
  • Baking & Spices

    • 1/2 tsp A pinch salt
    • 1 tbsp Coconut or avocado oil
  • Oils & Vinegars

    • 1 Cooking spray
  • Other

    • 2 lbs (7 - 8 inch in diameter cauliflower head, separated into large florets*

Found on

Ingredients

  • 2 lbs (7 - 8 inch in diameter) cauliflower head, separated into large florets
  • 1 tbsp coconut or avocado oil
  • 1 medium onion, finely chopped
  • 3 large garlic loves, minced
  • 1/2 jalapeno pepper, seeded & minced*
  • 1 medium bell pepper, finely chopped
  • 14 oz can coconut milk, full fat**
  • 2 tsp red curry paste
  • 2 tsp fish sauce
  • 1 tsp maple syrup or raw honey
  • 1/2 tsp + a pinch salt
  • 3/4 cup peanuts
  • 1/4 cup cilantro, finely chopped
  • Cooking spray (I use Misto)

Directions

  • In a food processor, add cauliflower in batches and process until rice forms. Just watch closely and do not over process into mush. Transfer to a bowl.
  • Preheat non-stick skillet on medium - high heat and spray with cooking spray. Add cauliflower rice and cook for 5 - 7 minutes or until a bit golden, stirring frequently and watching closely not to burn. Sprinkle with a pinch of salt. Transfer to a bowl and set aside.
  • Return skillet on medium heat and swirl oil to coat (small bits of cauliflower “rice” are fine). Add onion, garlic, jalapeños and bell pepper; cook for 5 minutes or so, stirring occasionally.
  • Add coconut milk, red curry paste, fish sauce, maple syrup and salt; stir and let simmer for a few minutes. Stir in “rice” and peanuts. Remove from heat and sprinkle with cilantro. Serve hot on its own or with extra brown rice for those extra hungry people, if desired.:) Goes well with {Lime Ginger Salmon|http://ifoodreal.com/lime-ginger-salmon-recipe/] or Coconut Chicken Tenders.
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Title:

Thai Cauliflower Rice - iFOODreal

Descrition:

Thai Cauliflower Rice is a 30 minute dinner idea without extra calories. Riced cauliflower, coconut milk, peanuts & peppers. Cauliflower rice main dish.

Thai Cauliflower "Rice"

  • Produce

    • 1 Bell pepper, medium
    • 1/4 cup Cilantro
    • 3 Garlic loves, large
    • 1/2 Jalapeno pepper
    • 1 Onion, medium
    • 3/4 cup Peanuts
  • Canned Goods

    • 1 14 oz can Coconut milk, full-fat
    • 2 tsp Red curry paste
  • Condiments

    • 2 tsp Fish sauce
    • 1 tsp Maple syrup or raw honey
  • Baking & Spices

    • 1/2 tsp A pinch salt
    • 1 tbsp Coconut or avocado oil
  • Oils & Vinegars

    • 1 Cooking spray
  • Other

    • 2 lbs (7 - 8 inch in diameter cauliflower head, separated into large florets*

The first person this recipe

ifoodreal.com

ifoodreal.com

784 0

Found on ifoodreal.com

iFOODreal

Thai Cauliflower Rice - iFOODreal

Thai Cauliflower Rice is a 30 minute dinner idea without extra calories. Riced cauliflower, coconut milk, peanuts & peppers. Cauliflower rice main dish.