The easiest vegan sweet potato casserole with pecan crumble

The easiest vegan sweet potato casserole with pecan crumble

  • Prepare: 30M
  • Cook: 30M
  • Total: 1H
The easiest vegan sweet potato casserole with pecan crumble

The easiest vegan sweet potato casserole with pecan crumble

Diets

  • Vegetarian

Ingredients

  • Produce

    • 3 1/2 lbs Sweet potatoes
  • Refrigerated

    • 1/4 cup Almond milk, unsweetened
  • Condiments

    • 1/4 cup Maple syrup
    • 2 tbsp Vegan butter
  • Baking & Spices

    • 1/3 cup Ap flour
    • 11 tbsp Palm sugar
    • 1 Pinch Sea salt & cinnamon
    • 1 Pinch Sea salt cinnamon
    • 1 Topping
    • 1/2 tsp Vanilla
  • Oils & Vinegars

    • 4 1/2 tbsp Coconut oil
  • Nuts & Seeds

    • 1 cup Pecans
  • Time
  • Prepare: 30M
  • Cook: 30M
  • Total: 1H

Found on

Description

Plant based recipes that are deliciously healthified!

The best ever vegan sweet potato casserole with pecan crumble. Super easy to make, naturally sweetened with a delicious creamy base and a sweet & crunchy toasted topping. The perfect dish for the holidays!

Ingredients

  • 3.5 pounds sweet potatoes (about 10 cups or 4 large sweet potatoes)
  • 2 Tbsp vegan butter (or normal butter if not vegan)
  • ¼ cup maple syrup
  • ¼ cup unsweetened almond milk
  • 3 Tbsp coconut sugar
  • ½ tsp vanilla
  • Pinch of sea salt & cinnamon (optional)
  • Topping
  • 1 cup pecans
  • ⅓ cup AP flour (or flour of choice)
  • ½ cup coconut sugar
  • 4.5 Tbsp melted coconut oil
  • Pinch of sea salt cinnamon (optional)

Directions

  • Peel and chop your sweet potatoes into medium size chunks.
  • Place in a large pot with water and a healthy pinch of sea salt.
  • Bring pot to a boil then lower to medium/high and boil until sweet potatoes are fork tender (about 15 minutes).
  • In the meantime prepare your crumble. Add all crumble ingredients to a food processor and pulse a until combined (or you can do by hand just make sure you use pecan pieces). It took me only 5 or 6 pulses. You still want chunks! Set aside.
  • Preheat oven to 375 degrees.
  • Once potatoes are done, drain and place in your kitchen-aide mixing bowl along with 2 Tbsp butter. Using your paddle attachment mix until smooth. Next add in the maple syrup, almond milk, coconut sugar, vanilla, sea salt & cinnamon. Mix until smooth & creamy. (alternatively you can mash/mix by hand or use a blender/food processor in batches). I recommend using a device if you can because it creates the extra creamy consistency.
  • Place your sweet potato mixture into a casserole dish and smooth out. Add your crumble topping so its evenly distributed. Optional-add a handful of extra chopped pecans on top.
  • Place in the oven and bake for 30-35 minutes or until top is golden brown. Let cool for 5 minutes and serve!
  • Serves: 8 servings
  • Prepare: 30 mins
  • Cook Time: 30 mins
  • TotalTime:
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Title:

Best ever vegan sweet potato casserole with pecan crumble - Nutritional Foodie

Descrition:

Best ever vegan sweet potato casserole with pecan crumble. Super easy, naturally sweet with a delicious creamy base and a sweet & crunchy toasted topping.

The easiest vegan sweet potato casserole with pecan crumble

  • Produce

    • 3 1/2 lbs Sweet potatoes
  • Refrigerated

    • 1/4 cup Almond milk, unsweetened
  • Condiments

    • 1/4 cup Maple syrup
    • 2 tbsp Vegan butter
  • Baking & Spices

    • 1/3 cup Ap flour
    • 11 tbsp Palm sugar
    • 1 Pinch Sea salt & cinnamon
    • 1 Pinch Sea salt cinnamon
    • 1 Topping
    • 1/2 tsp Vanilla
  • Oils & Vinegars

    • 4 1/2 tbsp Coconut oil
  • Nuts & Seeds

    • 1 cup Pecans

The first person this recipe

nutritionalfoodie.com

nutritionalfoodie.com

205 0

Found on nutritionalfoodie.com

Nutritional Foodie

Best ever vegan sweet potato casserole with pecan crumble - Nutritional Foodie

Best ever vegan sweet potato casserole with pecan crumble. Super easy, naturally sweet with a delicious creamy base and a sweet & crunchy toasted topping.