The Ultimate Keto Buns (Paleo/Low Carb/Gluten & Dairy-free

• Produce

  • 1 tsp Onion flakes
  • 1 tbsp Rosemary

• Refrigerated

  • 4 Eggs

• Baking & Spices

  • 100 g Almond flour
  • 1 tbsp Black sesame seeds
  • 1/2 tsp Himalayan salt
  • 4 tbsp Lard
  • 1 tbsp Sesame seeds, white

• Bread & Baked Goods

  • 1 Optional: you can sprinkle a few more seeds over the buns if you want

Found on mypcoskitchen.com

Description

Directions

• Preheat the oven to 220C/430F.
• Add the melted lard and eggs inside the stick blender beaker. Add the rest of the ingredients (dont skip the salt) over the liquid and add your stick blender inside the beaker. Pulse 5-10 times until all of the batter is completely mixed together.
• Pour equally in 6 silicone jumbo muffin moulds (sprinkle the extra sesame seeds over each bun if you wish). If you want an even thicker bun, you could pour the batter into 4 moulds instead of 6. Place in the oven. Bake for 26 minutes. Take out of the oven and let completely cool before cutting.

Nutrition