Try This Nourishing Tomato and Barley Vegetable Soup

• Vegan

• Produce

  • 2 Carrots, medium small
  • 2 Celery, ribs
  • 2 cloves Garlic
  • 1/2 Onion, small
  • 2 cups Spinach, fresh
  • 1 16-ounce can Tomatoes

• Canned Goods

  • 3 cups Vegetable broth, good quality

• Pasta & Grains

  • 1 cup Pearl barley

• Baking & Spices

  • 1/2 tsp Italian seasoning
  • 1 Salt and pepper

• Oils & Vinegars

  • 1 tbsp Olive oil

Found on vegetarian.about.com