Turkey Taco Quinoa Skillet

Turkey Taco Quinoa Skillet

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Turkey Taco Quinoa Skillet

Turkey Taco Quinoa Skillet

Diets

  • Gluten free

Ingredients

  • Meat

    • 1/2 lb Ground turkey, lean
  • Produce

    • 1 15 ounce can Black beans
    • 1 Cilantro
    • 1/2 cup Corn, frozen
    • 2 cloves Garlic
    • 1 4 ounce can Green chiles
    • 1 14.5 ounce can Tomatoes, fire-roasted
    • 1/2 Yellow onion
  • Condiments

    • 1/4 cup Salsa, jarred
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1 Black pepper
    • 2 tsp Chili powder
    • 3/4 tsp Kosher salt
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 1/2 cup Cheddar cheese
    • 1/2 cup Monterey jack cheese
  • Liquids

    • 1/2 cup Water
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

Ingredients

  • 1/2 pound lean ground turkey (I use 99% lean)
  • 1/2 of a yellow onion, diced
  • 2 cloves of garlic, minced
  • 4 ounce can diced green chiles
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 3/4 teaspoon kosher salt
  • Black pepper to taste
  • 15 ounce can black beans, rinsed and drained
  • 14.5 ounce can diced fire roasted tomatoes
  • 1/2 cup frozen corn
  • 1/4 cup jarred salsa
  • 1/2 cup rinsed quinoa
  • 1/2 cup water
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup shredded cheddar cheese
  • Cilantro for garnish (optional)

Directions

  • Spray a large skillet generously with cooking spray and heat over medium-high heat.
  • When the skillet is hot add in the diced onion and cook for about 2 minutes until it starts to soften.
  • Add in the ground turkey and minced garlic and cook until the meat is almost cooked through, breaking it up into crumbles with a spoon as it cooks.
  • Stir in all the spices and the diced green chiles, cooking for another minute.
  • Add in the black beans, corn, fire roasted tomatoes, salsa and quinoa, stirring until everything is combined.
  • When the mixture starts to bubble add in the water, cover the skillet with a lid and lower the heat to medium-low.
  • Simmer for about 20-25 minutes or until the quinoa is cooked, it should still have a slight bite to it, but not be hard and crunchy.
  • Sprinkle the shredded cheese on top and cover with the lid cooking until the cheese is melted.
  • Serve as is, in tortillas for tacos, or on top of your favorite greens.
  • Serves: 6 servings
  • Prepare: PT10M
  • Cook Time: PT30M
  • TotalTime:
spoonfulofflavor.com

spoonfulofflavor.com

679 0
Title:

Turkey Taco Quinoa Skillet

Descrition:

Ground turkey, quinoa, black beans, corn, tomatoes and Mexican spices all cooked together in just one skillet! This healthy and delicious Turkey Taco Quinoa Skillet dinner is sure to become your family's favorite weeknight dinner!

Turkey Taco Quinoa Skillet

  • Meat

    • 1/2 lb Ground turkey, lean
  • Produce

    • 1 15 ounce can Black beans
    • 1 Cilantro
    • 1/2 cup Corn, frozen
    • 2 cloves Garlic
    • 1 4 ounce can Green chiles
    • 1 14.5 ounce can Tomatoes, fire-roasted
    • 1/2 Yellow onion
  • Condiments

    • 1/4 cup Salsa, jarred
  • Pasta & Grains

    • 1/2 cup Quinoa
  • Baking & Spices

    • 1 Black pepper
    • 2 tsp Chili powder
    • 3/4 tsp Kosher salt
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 1/2 cup Cheddar cheese
    • 1/2 cup Monterey jack cheese
  • Liquids

    • 1/2 cup Water

The first person this recipe

spoonfulofflavor.com

spoonfulofflavor.com

679 0

Found on spoonfulofflavor.com

Spoonful of Flavor

Turkey Taco Quinoa Skillet

Ground turkey, quinoa, black beans, corn, tomatoes and Mexican spices all cooked together in just one skillet! This healthy and delicious Turkey Taco Quinoa Skillet dinner is sure to become your family's favorite weeknight dinner!